what should i add to push-ups and bicep curls?

koalendo

koalendo

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I work out at home currently and I only have one dumbbell with different weights, currently, I only do push-ups and bicep curls.
will that cause me to develop muscle imbalance?
what exercises should I add? preferably not more than two.
 
 
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Buying a pull up bar cheap and doing high volume chin ups press ups and squats, prisoner style, is probably your best bet atm.
 
get a pull up bar, use that dumbbell to do weighted chinups....
 
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You need to pull. If you only have one dumbbell, do dumbbell rows.
 

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