What should i be doing daily to ascend

[zax1]

i often see videos on tiktok of people with these crazy transformations but never explain how to achieve them. I am 18 what should i be doing overall to improve my looks, im currently taking D3, K2, magnesium + zinc while taping mouth while sleeping (prevent mouth breathing) using minoxidil on eye brows daily, doing weekly micro needling and mewing with neck curls and chin tucks is this enough or is there any big things im missing out (im also debating bonesmashing but heard mixed things on it). I will also say im only getting around 6hours sleep but im going to improve that

 

[...m]

hop on roids boyo

 

[sample]

improve sleep w/melatonin or other sleep shit

depends on your goals really... at the moment what you're doing is good but i doubt you'll see any vertical growth

 

[zax1]

improve sleep w/melatonin or other sleep shit

depends on your goals really... at the moment what you're doing is good but i doubt you'll see any vertical growth

im getting into modelling and want to make sure i look as good as i possibly can i believe i already have a good base and good appeal but want to maximise my looks to the fullest is there anything else i need to do

 

[sample]

im getting into modelling and want to make sure i look as good as i possibly can i believe i already have a good base and good appeal but want to maximise my looks to the fullest is there anything else i need to do

if you need modelling advice pm me. i work with models as a job

 

[i.hate.foids]

hop on roids boyo

best advice

 

[mongolcoper]

if you need modelling advice pm me. i work with models as a job

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