what should i do to ascend?

debonss

debonss

Take care of yourself buds.
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im bloated all the time am i boneless or is it diet or sum shi
 

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It could be your diet. What kinds of things do you eat?
 
im bloated all the time am i boneless or is it diet or sum shi
bloated, if you were boneless it'd be over
I can see some soft features
 
It could be your diet. What kinds of things do you eat?
i eat lot of bread,meat,homemade foods but 0.5l coke three times a week and 1-2l water a day
 
i eat lot of bread,meat,homemade foods but 0.5l coke three times a week and 1-2l water a day
I honestly think you look fine; you don't look bloated or unhealthy, but maybe exercising could lean down your face more.
 
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If you're eating a high sodium diet that could be causing some bloating
 
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You could also try cutting down on bread. From what I know, it can contribute to a bloated face
 

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