What should I do to bulk?

[changpill]

What is the best way to bulk? What should i be eating so I can gain maybe like 20 pounds by summer?

For reference, I am 5'11, and barely 130 pounds.

 

[Deleted member 147725]

What is the best way to bulk? What should i be eating so I can gain maybe like 20 pounds by summer?

For reference, I am 5'11, and barely 130 pounds.

50mg MK677 makes you hungry af

 

[changpill]

50mg MK677 makes you hungry af

Heard that mk gives builds up insulin resistance, is that true?

 

[Deleted member 147725]

Heard that mk gives builds up insulin resistance, is that true?

True but u young and weight training hopefully so chance is smaller
Also don’t go all out on super sugary foods
Eat potatoes rice beans fruits bread for carbs but always in combination with fats and proteins to get blood sugar down
Also 10 min walks after meals work better than metformin