What should i do to frame maxx and gymmaxx in general(With pics)

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I am a teen i dont usually workout because it hurts but ive come to the conclusion that im lacking frame please give me tips on how to get a wider frame and have a ovr more attractive body as a male
Photos 2dBp8Jvhxl
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i lowk didnt take my shirt off because it was cold and cold hurts ngl
 
bro the only way to grow bidelt is by working out, if you dont want to go through the pain you dont want it bad enough
 
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bro the only way to grow bidelt is by working out, if you dont want to go through the pain you dont want it bad enough
im joking with the i dont work out bcs it hurt, i started likem a week ago a random saturday with too much freetime, but im talking about clavicle bone, how you make it longer horizontally
 
im joking with the i dont work out bcs it hurt, i started likem a week ago a random saturday with too much freetime, but im talking about clavicle bone, how you make it longer horizontally
cant really do that naturally icl (roids may help but dont recomend)
just grow ur shoulders and it will look better, also have ur posture straight to make it look wider
 
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