D Deleted member 177801 Silver Joined Jul 7, 2025 Posts 540 Reputation 672 Jul 9, 2025 #2 sleep Upvote 0 Downvote
xela2008 Diamond Joined Nov 29, 2024 Posts 1,402 Reputation 1,188 Jul 9, 2025 #3 Just sleep 8+ hours a day and eat no processed food and only meats/ foods high in nutrients Upvote 0 Downvote