What should I do to increase my strength

[Willmogulater]

3 years lifting and I look like this

I push to failure each set and work hard but my genetics r trash I did ppl and everything only gain strength in bulk that too Is less than average

 

[sover]

3 years lifting and I look like this
View attachment 3563071
I push to failure each set and work hard but my genetics r trash I did ppl and everything only gain strength in bulk that too Is less than average

start injecting

 

[Willmogulater]

start injecting

It will only make me bald and increase gyno for some strength and muscles

 

[sover]

It will only make me bald and increase gyno for some strength and muscles

ai and dut just control your hormones with blood tests

 

[BlendedBlade]

Gyno surgery (full gland removal + lipo with fat graft to avoid nipple concave).

Then start roids or Sarms, keep estrogen and prolactin in check with AI p5p and caber.

If you’re really pushing hard during your sets, eating well and sleeping well then just hop on

 

[chadlitecurry]

check out kinobody, I've got best results from his movie star program

 

[+10]

3 years lifting and I look like this
View attachment 3563071
I push to failure each set and work hard but my genetics r trash I did ppl and everything only gain strength in bulk that too Is less than average

U still eat like crap