What should I eat on aggressive cut

[thomasjiooo]

I’m trying to lose the most fat I can in a week and I tried to starve but I’m not really bothered starving so I’m gonna stuff myself with as much eggs and chicken as possible, anything else I should add

 

[Mogmo]

I’m trying to lose the most fat I can in a week and I tried to starve but I’m not really bothered starving so I’m gonna stuff myself with as much eggs and chicken as possible, anything else I should add

Mostly meat make sure you get enough fats to regulate your hormones

 

[thomasjiooo]

Mostly meat make sure you get enough fats to regulate your hormones

What should I cook eggs in, what should I supplement, I got omega 3 zinc magnesium vitamin c vitamin d3 vitamin k calcium

I don’t use any tho

 

[ImSomeone]

Top sirloin steak. Good enough fat to still get some vitamins but little enough to not be a calorie bomb. Eggs and fruit as well.

In a week tho you probably won’t lose much fat. If you wanna look shredded in a week I’d focus on flushing out hella water. Drink mad coffee and water and electrolytes

 

[Baeseth]

I’m trying to lose the most fat I can in a week and I tried to starve but I’m not really bothered starving so I’m gonna stuff myself with as much eggs and chicken as possible, anything else I should add

eggs steak milk fish, eat heavy meals that keep you full

 

[thomasjiooo]

eggs steak milk fish, eat heavy meals that keep you full

Yea I got a shit ton of smoked salmon, should I add some bread or oats or anything to be more full

 

[Mogmo]

Yea I got a shit ton of smoked salmon, should I add some bread or oats or anything to be more full

Save your carbs for pre workout