what should i eat rn

[59H390]

any reccomendations

@Jason Voorhees

@Swarthy Knight

 

[zinqr]

Cheese

 

[Jason Voorhees]

I always like a nice steak at night

 

[Grievous]

Cheese

 

[afroheadluke]

I always like a nice steak at night

nahhhhhhh u abomination to society boy
u tryna set him up for failure
way to fuck up your stomach for the rest of the night

 

[User28823]

fiber

 

[swt]

cheetos so we can match

 

[59H390]

I always like a nice steak at night

sounds good as hell rn

ima do that ngl

my favorite is sirloin

 

[atra_]

any reccomendations

@Jason Voorhees

@Swarthy Knight

nothing

 

[59H390]

fiber

like what

 

[59H390]

nothing

im hungry as fuh

 

[User28823]

like what

1) 3 servings of beans
1) Black beans, black-eyed peas, butter beans, cannellini beans, chickpeas, edamame, english peas, great northern beans, kidney beans, lentils (beluga, french, red varieties), miso, navy beans, pinto beans, small red beans, split peas (yellow or green), tempeh
2) 1 serving of berries
1) Acai berries, barberries, blackberries, blueberries, cherries (sweet or tart), concord grapes, cranberries, goji berries, kumquats, mulberries, raspberries (black or red), strawberries
3) 3 servings of other fruit
1) Apples, dried apricots, avocados, bananas, cantaloupe, clementines, dates, dried figs, grapefruit, honeydew, kiwifruit, lemons, limes, lynches, mangos, nectarines, oranges, papaya, passion fruit, peaches, pears, pineapple, plums (especially black plums), pomegranates, pluots, prunes, tangerines, watermelon
4) 1 serving Cruciferous vegetables
1) Arugala, bok choy, broccoli, brussels sprouts, cabbage, cauliflower, collard greens, horseradish, kale (black, green, red), mustard greens, radishes, turnip greens, watercress
5) 2 servings Greens
1)
6) 2 servings Other vegetables
1) Artichokes, asparagus, bell peppers, carrots, corn, garlic, mushrooms (button, oyster, portobello, shiitake), okra, onions, purple potatoes, pumpkin, sea vegetables (arame, dulse, nori), snap peas, squash (delicata, summer, spaghetti squash varieties), sweet potatoes / yams, tomatoes, zucchini
7) 1 serving Flaxseeds
1) Golden or brown
8) 1 serving Nuts and seeds
1) Almonds, brazil nuts, cashews, chia seeds, hazelnuts/filberts, hemp seeds, macadamia nuts, pecans, pistachios, pumpkin seeds, sesame seeds, sunflower seeds, walnuts
9) 1 serving Herbs and spices
1) Allspice, barberries, basil, bay leaves, cardamom, chili powder, cilantro, cinnamon, cloves, coriander, cumin, curry powder, dill, fenugreek, garlic, ginger, horseradish, lemongrass, marjoram, mustard powder, nutmeg, oregano, smoked paprika, parsley, pepper, peppermint, rosemary, saffron, sage, thyme, turmeric, vanilla
10) Whole grains
1) Barley, brown rice, buckwheat, millet, oats, popcorn, quinoa, rye, teff, whole-wheat pasta, wild rice
11) Beverages
1) Black tea, chai tea, vanilla chamomile tea, coffee, earl grey tea, green tea, hibiscus tea, hot chocolate, jasmine tea, lemon balm tea, matcha tea, almond blossom oolong tea, peppermint tea, rooibos tea, water, white tea

 

[atra_]

im hungry as fuh

stay lockin

 

[59H390]

1) 3 servings of beans
1) Black beans, black-eyed peas, butter beans, cannellini beans, chickpeas, edamame, english peas, great northern beans, kidney beans, lentils (beluga, french, red varieties), miso, navy beans, pinto beans, small red beans, split peas (yellow or green), tempeh
2) 1 serving of berries
1) Acai berries, barberries, blackberries, blueberries, cherries (sweet or tart), concord grapes, cranberries, goji berries, kumquats, mulberries, raspberries (black or red), strawberries
3) 3 servings of other fruit
1) Apples, dried apricots, avocados, bananas, cantaloupe, clementines, dates, dried figs, grapefruit, honeydew, kiwifruit, lemons, limes, lynches, mangos, nectarines, oranges, papaya, passion fruit, peaches, pears, pineapple, plums (especially black plums), pomegranates, pluots, prunes, tangerines, watermelon
4) 1 serving Cruciferous vegetables
1) Arugala, bok choy, broccoli, brussels sprouts, cabbage, cauliflower, collard greens, horseradish, kale (black, green, red), mustard greens, radishes, turnip greens, watercress
5) 2 servings Greens
1)
6) 2 servings Other vegetables
1) Artichokes, asparagus, bell peppers, carrots, corn, garlic, mushrooms (button, oyster, portobello, shiitake), okra, onions, purple potatoes, pumpkin, sea vegetables (arame, dulse, nori), snap peas, squash (delicata, summer, spaghetti squash varieties), sweet potatoes / yams, tomatoes, zucchini
7) 1 serving Flaxseeds
1) Golden or brown
8) 1 serving Nuts and seeds
1) Almonds, brazil nuts, cashews, chia seeds, hazelnuts/filberts, hemp seeds, macadamia nuts, pecans, pistachios, pumpkin seeds, sesame seeds, sunflower seeds, walnuts
9) 1 serving Herbs and spices
1) Allspice, barberries, basil, bay leaves, cardamom, chili powder, cilantro, cinnamon, cloves, coriander, cumin, curry powder, dill, fenugreek, garlic, ginger, horseradish, lemongrass, marjoram, mustard powder, nutmeg, oregano, smoked paprika, parsley, pepper, peppermint, rosemary, saffron, sage, thyme, turmeric, vanilla
10) Whole grains
1) Barley, brown rice, buckwheat, millet, oats, popcorn, quinoa, rye, teff, whole-wheat pasta, wild rice
11) Beverages
1) Black tea, chai tea, vanilla chamomile tea, coffee, earl grey tea, green tea, hibiscus tea, hot chocolate, jasmine tea, lemon balm tea, matcha tea, almond blossom oolong tea, peppermint tea, rooibos tea, water, white tea

 

[59H390]

stay lockin

only had like 1500 cals so far todau

my maintence is 2800

got plenty left

can have a big ah meal rn

 

[59H390]

1) 3 servings of beans
1) Black beans, black-eyed peas, butter beans, cannellini beans, chickpeas, edamame, english peas, great northern beans, kidney beans, lentils (beluga, french, red varieties), miso, navy beans, pinto beans, small red beans, split peas (yellow or green), tempeh
2) 1 serving of berries
1) Acai berries, barberries, blackberries, blueberries, cherries (sweet or tart), concord grapes, cranberries, goji berries, kumquats, mulberries, raspberries (black or red), strawberries
3) 3 servings of other fruit
1) Apples, dried apricots, avocados, bananas, cantaloupe, clementines, dates, dried figs, grapefruit, honeydew, kiwifruit, lemons, limes, lynches, mangos, nectarines, oranges, papaya, passion fruit, peaches, pears, pineapple, plums (especially black plums), pomegranates, pluots, prunes, tangerines, watermelon
4) 1 serving Cruciferous vegetables
1) Arugala, bok choy, broccoli, brussels sprouts, cabbage, cauliflower, collard greens, horseradish, kale (black, green, red), mustard greens, radishes, turnip greens, watercress
5) 2 servings Greens
1)
6) 2 servings Other vegetables
1) Artichokes, asparagus, bell peppers, carrots, corn, garlic, mushrooms (button, oyster, portobello, shiitake), okra, onions, purple potatoes, pumpkin, sea vegetables (arame, dulse, nori), snap peas, squash (delicata, summer, spaghetti squash varieties), sweet potatoes / yams, tomatoes, zucchini
7) 1 serving Flaxseeds
1) Golden or brown
8) 1 serving Nuts and seeds
1) Almonds, brazil nuts, cashews, chia seeds, hazelnuts/filberts, hemp seeds, macadamia nuts, pecans, pistachios, pumpkin seeds, sesame seeds, sunflower seeds, walnuts
9) 1 serving Herbs and spices
1) Allspice, barberries, basil, bay leaves, cardamom, chili powder, cilantro, cinnamon, cloves, coriander, cumin, curry powder, dill, fenugreek, garlic, ginger, horseradish, lemongrass, marjoram, mustard powder, nutmeg, oregano, smoked paprika, parsley, pepper, peppermint, rosemary, saffron, sage, thyme, turmeric, vanilla
10) Whole grains
1) Barley, brown rice, buckwheat, millet, oats, popcorn, quinoa, rye, teff, whole-wheat pasta, wild rice
11) Beverages
1) Black tea, chai tea, vanilla chamomile tea, coffee, earl grey tea, green tea, hibiscus tea, hot chocolate, jasmine tea, lemon balm tea, matcha tea, almond blossom oolong tea, peppermint tea, rooibos tea, water, white tea

@asdvek would have a heart attack reading ts

 

[59H390]

I always like a nice steak at night

whats your favorite kind

 

[User28823]

@asdvek would have a heart attack reading ts

@asdvek is a slave to inflammatory meat

he really likes meat in his mouth for some reason....

 

[afroheadluke]

whats your favorite kind

dont fo it

 

[afroheadluke]

don’t eat the steak

 

[59H390]

don’t eat the steak

ok afroheadluke what should i eat instead then

 

[afroheadluke]

ok afroheadluke what should i eat instead then

 

[59H390]

View attachment 4300039

wha am i lookin at here mane

 

[Swarthy Knight]

I just had my daily Mcslop meal at Mcds medium fries + cookie and an ice coffee

 

[59H390]

I just had my daily Mcslop meal at Mcds medium fries + cookie and an ice coffee

u go there every day

 

[59H390]

I just had my daily Mcslop meal at Mcds medium fries + cookie and an ice coffee

i normally go to chipotle like every day

 

[Saint]

fiber

Goy

 

[AgentTenzi]

ass

 

[Swarthy Knight]

u go there every day

Ya pretty much it's right next to me so hard to resist not spending my NEET money on there

i normally go to chipotle like every day

Mirin. Chipotle is a lot healthier I believe

 

[jestercookievicular]

milk

 

[decadouche57]

I always like a nice steak at night

Steak cooked in musala tikka?

 

[User28823]

Goy

iq filtered

 

[decadouche57]

I just had my daily Mcslop meal at Mcds medium fries + cookie and an ice coffee

Nigga what

 

[Swarthy Knight]

Nigga what

What's wrong with that saar

 

[Jesko]

any reccomendations

@Jason Voorhees

@Swarthy Knight

Sum dates they good asl

 

[decadouche57]

What's wrong with that saar

Why don’t you get a burger? Indian food mogs

 

[Swarthy Knight]

Why don’t you get a burger? Indian food mogs

I usually do. But I try not to eat meat on Fridays in sake of my religious tradition

 

[decadouche57]

I usually do. But I try not to eat meat on Fridays in sake of my religious tradition

I went to an Indian buffet this wk got rice, goat curry, aloo gobi, butter chicken, dal soup

Was decent but usually ordering fresh food is better

Very good for bulking on cycle