What should i focus on in the gym? Rate my framme, 16 yr old and 6'6

[greycell123]

Ignore the fit

 

[Onknown47594]

How are we supposed to tell when u have full clothes on?

 

[greycell123]

How are we supposed to tell when u have full clothes on?

You want to see me naked or what? I was talking about frame n shi

 

[emomaxx]

we can literally only see your forearms

 

[greycell123]

I was talking abt frame

 

[laworg]

View attachment 4077111
Ignore the fit

I mean shoulders and arms should be everyones focus lol ur not walking around shirtless but just get more mass on u and get a split with a arms & shoulder day

 

[rdarwin]

shoulders, chest, back focusing on the low part of the back

 

[Onknown47594]

You want to see me naked or what? I was talking about frame n shi

You want to see me naked or what? I was talking about frame n shi

Shoulders and Lats isn’t that fairly obvious, shoulders increase ur Bidelt and Lats give the allusion of being wider

 

[Peliac]

As someone who is similar height i would advise u to pack on as much weight as u can without not looking fat or chubby while hitting the gym. U can try sports and the coach can put u on a right path for building an athletic physique.

 

[sub3forfemcels]

View attachment 4077111
Ignore the fit

holy drip

 

[eon]

You need to gain weight.