ltbslayergg
Iron
- Joined
- Aug 17, 2026
- Posts
- 3
- Reputation
- 1
Hello, i am now 23yo and only 5.10.
i struggle with confidence and low self esteem i want to improve and just wanted to see what tips i can get on here.
i already gym maxxed but didnt go for a few months now so i lost 15kg of muscle.
the picture below was 2-3 years ago and i didnt go to gym then.
i used minoxidil for hair and also dyed my eyebrows so they are not as bad as in this picture anymore.
what would you guys think i should focus on?
i struggle with confidence and low self esteem i want to improve and just wanted to see what tips i can get on here.
i already gym maxxed but didnt go for a few months now so i lost 15kg of muscle.
the picture below was 2-3 years ago and i didnt go to gym then.
i used minoxidil for hair and also dyed my eyebrows so they are not as bad as in this picture anymore.
what would you guys think i should focus on?