What should I look out for when buying zinc, d vitamin, and fish oil?

[Deleted member 65576]

These are good supplements for acne supposedly. Does anyone have any experiences with the dosage or like which version to buy?

 

[Deleted member 65576]

Help me bhais

 

[Deleted member 65752]

How does fish oil reduce acne when acne is caused by oily faces

 

[Deleted member 65576]

How does fish oil reduce acne when acne is caused by oily faces

This is wrong on so many levels bro I'm not even gonna argue

Do you research for god's sake

 

[Deleted member 65752]

This is wrong on so many levels bro I'm not even gonna argue

Do you research for god's sake

Although oily skin can clog pores and lead to increased acne breakouts, oily skin also has many benefits. Oil helps preserve the skin, and people with oily skin tend to have thicker skin and fewer wrinkles. The key is to strike a balance between having too much oil and maintaining your skin's natural moisture

From Google

 

[Deleted member 65576]

Although oily skin can clog pores and lead to increased acne breakouts, oily skin also has many benefits. Oil helps preserve the skin, and people with oily skin tend to have thicker skin and fewer wrinkles. The key is to strike a balance between having too much oil and maintaining your skin's natural moisture

From Google

Fish oil is a supplement not the oil of the real fish and putting it on your face boyo

It helps with inflammation by fixing the ratio of PUFAs, omega3 and omaga6 fatty acid.
It's a supplement everyone should take.

The oil on your face is called sebum and these two have no correlation.