What Should I start pinning if im fat?

[swagenstein]

My build is 6'2 215ish pounds, im like pushing 30% BF.

Im thinking of getting into pinning since im fat asf.

My skin isnt too bad but id be down to learn some things about clearing up my skin. (fixing texture mainly)

Do you guys have any suggestions of things I could start?

 

[Wasq]

RETArd

 

[swagenstein]

RETArd

how bout for my skin?

 

[negativ_canthalshit]

My build is 6'2 215ish pounds, im like pushing 30% BF.

Im thinking of getting into pinning since im fat asf.

My skin isnt too bad but id be down to learn some things about clearing up my skin. (fixing texture mainly)

Do you guys have any suggestions of things I could start?

reta

 

[Wasq]

how bout for my skin?

Accutane, azelaic acid, ghk+cu.

 

[ilovearcherqueen]

Go do some exercise and get in a kcal deficit you fat fuck

 

[swagenstein]

Accutane, azelaic acid, ghk+cu.

I use a topical azelaic acid and a ghk+cu serum, would that suffice?

 

[swagenstein]

Go do some exercise and get in a kcal deficit you fat fuck

ive alr lost like 10 pounds

 

[ilovearcherqueen]

ive alr lost like 10 pounds

Then why you asking?

 

[caucasian05]

My build is 6'2 215ish pounds, im like pushing 30% BF.

Im thinking of getting into pinning since im fat asf.

My skin isnt too bad but id be down to learn some things about clearing up my skin. (fixing texture mainly)

Do you guys have any suggestions of things I could start?

Cut

 

[Jibril]

pin urself to stairmaster kek

 

[swagenstein]

Then why you asking?

cuz its taken a while, Ive gotten 10k steps a day for around 2 months and have 1 meal a day.

 

[swagenstein]

Cut

 

[ilovearcherqueen]

cuz its taken a while, Ive gotten 10k steps a day for around 2 months and have 1 meal a day.

You js lying nga. losing 10 lbs in 2 months while doing 10k steps and 1 meal a day is impossible. unless you have massicve meals

 

[swagenstein]

You js lying nga. losing 10 lbs in 2 months while doing 10k steps and 1 meal a day is impossible. unless you have massicve meals

my meals are a bit big, but nothing insane

 

[ilovearcherqueen]

my meals are a bit big, but nothing insane

How about have 3 meals a day. small portions 10k steps and exercise? high protein low sugar
why tf have 1 massive meal

 

[swagenstein]

How about have 3 meals a day. small portions 10k steps and exercise? high protein low sugar
why tf have 1 massive meal

yeah im gonna have to change my eating plan