Willmogulater
Gynocel
- Joined
- Mar 22, 2022
- Posts
- 26,800
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I have pain in my wrist joint for sometime i think I would need around 1 month of No training to let it heal but I don't wanna take 1 month off maybe more I think so like 2 months it's tfcc injury and isn't healing of course cause it's a cartilage and they heal very slow I keep doing gym with this injury everytime it hurts but I ignore it is there any supplements or shit to heal cartilage extremely fast
