What should you do if head is too large for frame?

[Lux]

Besides spamming shoulder press & lat raises. I’m going to see if long hair helps but what else can be done?

 

[Gaygymmaxx]

Pm?

I'd do neck exersizes, an aesthetic neck never hurts, and if it gets thicker your head will be smaller in proportion.

Hanging (not by the neck, that's only for real looksmaxxers ) keep your shoulders lose, I could give you a bone maxxing stack as well

Keep good shoulder posture in public and at home

 

[CT03]

Pm?

I'd do neck exersizes, an aesthetic neck never hurts, and if it gets thicker your head will be smaller in proportion.

Hanging (not by the neck, that's only for real looksmaxxers ) keep your shoulders lose, I could give you a bone maxxing stack as well

Keep good shoulder posture in public and at home

Can I get the bonemaxxing stack

 

[pentamogged9000]

rope

 

[Gaygymmaxx]

Can I get the bonemaxxing stack

Glucosamine 1500-2500mg, chronditin 1000-2000mg, vit c 5000mcg, vit D 5000mcg, Magnesium 500-1000mg, calcium 1000-1500mg

Don't start with full dose at first on the magnesium and calcium or you'll get foul shits

Drink 3L water a day as well innit

 

[Oxygen]

Put your head on a grater and go crazy tbh

 

[Hmmf]

Besides spamming shoulder press & lat raises. I’m going to see if long hair helps but what else can be done?

Bro don't you think long hair make head more bigger ?

 

[sanctificatus]

get bigger? lol

 

[Deleted member 1901]

I have the same problem. Rn I’m coping with lateral raises, overhead press, and pull-ups. All I can say is don’t have a haircut where the hair adds volume to the sides of your head.

 

[ronald_98]

Grow your hair a bit. Get bigger, preferably more muscle than fat. Also, PM me if you want.