What split can I do if im an Athlete

[rawmilk]

Im a track athlete and a student. Im worried I wont be able to have aesthetic physique and be fast at the same time.

What split can you guys recommend me? Im skinny af except the legs.

 

[org3cel.RR]

Im a track athlete and a student. Im worried I wont be able to have aesthetic physique and be fast at the same time.

What split can you guys recommend me? Im skinny af except the legs.

The only problem is being fast and having a good physique? Or study too?

 

[rawmilk]

The only problem is being fast and having a good physique? Or study too?

My problem is what split is good so that I can balance being fast and good physique. I said im a student because I can only train on the afternoons

 

[org3cel.RR]

My problem is what split is good so that I can balance being fast and good physique. I said im a student because I can only train on the afternoons

So your goal is being fast and having a good body? Well that seems easy

 

[Deleted member 51875]

well just check the world s top track runners s&c sessions they all have ideal physiques too muscular and lean maybe the steroids have a role in this but still

 

[rawmilk]

So your goal is being fast and having a good body? Well that seems easy

How

 

[looks>books]

U should have both, look at sprinters