What stretches should i do before sleeping/ in general? (Monster BBC caught in walmart bathroom ⚠️ WITH VIDEO!!!)

[Underdog9494]

14;
What stretches should i do before bed or in general, i want something for spine decompression and most muscles in the body. I dont have any equipment.

@ey88 @MA_ascender @NZb6Air @looksmaxxing223

 

[ey88]

I’ve never stretched in my life

 

[Mess]

hang on a bar or door frame and decompress your spine, super nice

 

[Debetro]

Try some stretches

 

[Underdog9494]

I’ve never stretched in my life

Nigga how tf do you reply this fast i posted the thread then when it redirected me to the homepage you alresdy replied

 

[Fartmaxxing]

out of everything you could do to looksmax at 14 this is NOT what you should be focusing on

 

[ey88]

Nigga how tf do you reply this fast i posted the thread then when it redirected me to the homepage you alresdy replied

You tagged me

 

[Underdog9494]

out of everything you could do to looksmax at 14 this is NOT what you should be focusing on

Nigger stretches feel nice and take like 10 minutes and decompresing spine makes you grow like 2 cm and i think helps with growth and also helps with my back pain

 

[Underdog9494]

You tagged me

You crazy rotting on here 24/7, when will you do face reveal

 

[NZb6Air]

Upload files for free - Stretching Exercises Encyclopedia by Oscar Moran, Isabel Arechabala.pdf - ufile.io

Download Stretching Exercises Encyclopedia by Oscar Moran, Isabel Arechabala.pdf for free from ufile.io instantly, no signup required and no popup ads

ufile.io

 

[Fartmaxxing]

Nigger stretches feel nice and take like 10 minutes and decompresing spine makes you grow like 2 cm and i think helps with growth and also helps with my back pain

I would focus on proper nutrition and sleeping habits, u can always spinal decompress at a later age

 

[sb23]

Upload files for free - Stretching Exercises Encyclopedia by Oscar Moran, Isabel Arechabala.pdf - ufile.io

Download Stretching Exercises Encyclopedia by Oscar Moran, Isabel Arechabala.pdf for free from ufile.io instantly, no signup required and no popup ads

ufile.io

I downloaded the file and now my computer is infected with trojan malware

 

[NZb6Air]

I downloaded the file and now my computer is infected with trojan malware

Your printer atm

 

[sb23]

Your printer atm


View attachment 3293332

I don't know what I did with that picture. Its laying somewhere in your in my house probably

 

[Underdog9494]

I would focus on proper nutrition and sleeping habits, u can always spinal decompress at a later age

I am

 

[thecaste]

Cock stretches

 

[ascension]

Your printer atm


View attachment 3293332

Pushing the limits of autism every day @ReadBooksEveryday

 

[R@m@]

Sleep on the floor

 

[keepcopingboyo]

Wheres the monster BBC, I clicked for monster BBC

 

[Underdog9494]

Wheres the monster BBC, I clicked for monster BBC

Theres none, rep bait so rep my posts plz

 

[keepcopingboyo]

Theres none, rep bait so rep my posts plz

I'll rep when you find me the BBC and show me

 

[Underdog9494]

I'll rep when you find me the BBC and show me

Okay then ill remove my reps and we will both have -2 reps