what supplement can be compared to a low dose benzo

[Deleted member 5815]

I feel perfectly normal and productive although a bit tired when taking 1mg lorazepam or one beer are there any supplements that could replicate this feeling and get me working again? like valerian root idk I tried l-theanine and it was cope

 

[Bewusst]

Phenibut, glycine, kava. I don't recommend any of them. Gelatin is really beneficial for the nervous system and can help with sympathetic overactivity, pain and tissue repair

 

[Deleted member 5815]

Phenibut, glycine, kava. I don't recommend any of them. Gelatin is really beneficial for the nervous system and can help with sympathetic overactivity, pain and tissue repair

Isn't gelatin basically glycine? I get some from my magnesium glycinate but I'll go and buy real gelatin + bone broth

I used to drink kava and kratom in hawaii its pretty nice I should cycle a few different things when needed while trying to minimize harm

 

[Bewusst]

Isn't gelatin basically glycine? I get some from my magnesium glycinate but I'll go and buy real gelatin + bone broth

I used to drink kava and kratom in hawaii its pretty nice I should cycle a few different things when needed while trying to minimize harm

Glycine is a part of gelatin's amino acid profile, but I don't recommend isolated amino acids when you can get everything you need from your diet. If you only eat muscle meat, you can get ground gelatin for cheap to supplement your meals with. No need for expensive collagen supplements