What supplements are best during puberty?

iblamelooks5

iblamelooks5

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Since there is a lot of retards just trying to promote their brand and scam kids, I need some help on finding actual essential supplements during puberty to maximise possible potential.
 
Since there is a lot of retards just trying to promote their brand and scam kids, I need some help on finding actual essential supplements during puberty to maximise possible potential.
sports and sleep bruh, when u will be 18-19 start doing trt and hgh, its a lot safer than people think but i would not recommend to a kid
 
10k IU Vitamine D3 with 1mg K2 Mk7 or 4x250 mcg mk4 and 500mg magnesium bisglycinat and try to get calcium from Milk but drink it 3 hours apart from Magnesium. If your young Plast peptides or Hgh and at 18 test e for bonemass
 
10k IU Vitamine D3 with 1mg K2 Mk7 or 4x250 mcg mk4 and 500mg magnesium bisglycinat and try to get calcium from Milk but drink it 3 hours apart from Magnesium. If your young Plast peptides or Hgh and at 18 test e for bonemass
How ab 15kIU
 

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