fobos
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For now I only use 500 mg Vitamin C and 25 mg Zinc. For gymmaxing I only use 60 g Whey Powder
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I personally think it's bullshitWhat's your thoughts on multivitamin?
Yeah I agree, but what different does it make purchasing them individually? Assuming you eat a somewhat well-balanced diet your daily intake should already be covered, vitamin supplements seems like a cope IMO.I personally think it's bullshit
I believe you don't need to supplement any vitamins unless you have a deficency or you're treating something. This is a good article:Yeah I agree, but what different does it make purchasing them individually? Assuming you eat a somewhat well-balanced diet your daily intake should already be covered, vitamin supplements seems like a cope IMO.
you have any frame+heightmaxxing stack that can be ran along gymcelling while plates are still open?
Yeah, this one: https://looksmax.org/threads/height...or-closedplatecels-dont-waste-your-time.9410/you have any frame+heightmaxxing stack that can be ran along gymcelling while plates are still open?
i will be maybe running this. After long bones are closed but clavicles are still open i gonna try framemaxx with other stack
Both my stack and Madness' stack will work for frame as long as the clavicle plates are open, but I think roids might work even better.i will be maybe running this. After long bones are closed but clavicles are still open i gonna try framemaxx with other stack
Im probably not getting on roids tbh, but im thinking about stack that is designed for purely frame growth not height growth. Btw what do you think about vitamin K2 for faster bone remodeling trough mewing, chewing and facepulling?Both my stack and Madness' stack will work for frame as long as the clavicle plates are open, but I think roids might work even better.
I'd like to see the frame growth stack, I can't imagine there would be a non-roid way for frame gains that would be any different than mine. Yeah I think K2 theory is built around the fact that it works as an aromatase inhibitor, so some people get increased bone remodeling and also bone growth with incredibly high doses. Any supplement you can buy at walmart isn't going to cut it, look for something called "peak k2" and remember, MK4 not MK7.Im probably not getting on roids tbh, but im thinking about stack that is designed for purely frame growth not height growth. Btw what do you think about vitamin K2 for faster bone remodeling trough mewing, chewing and facepulling?
Ok thanks for information, are you making thread about facepulling at some point? I was talking about vitamin k2 megadose btw.I'd like to see the frame growth stack, I can't imagine there would be a non-roid way for frame gains that would be any different than mine. Yeah I think K2 theory is built around the fact that it works as an aromatase inhibitor, so some people get increased bone remodeling and also bone growth with incredibly high doses. Any supplement you can buy at walmart isn't going to cut it, look for something called "peak k2" and remember, MK4 not MK7.
Yes I am making a thread about facepulling, can't set a release date though.Ok thanks for information, are you making thread about facepulling at some point? I was talking about vitamin k2 megadose btw.
My budget is pretty limited tbh, i might just stick with your stack and start roids later tbhYes I am making a thread about facepulling, can't set a release date though.
Have you found a stack for frame growth? I hope its not some retard just making a less effective stack than mine but labeled it as "frame gainz" so people think it will work any better in that aspect. You either increase testosterone or increase growth hormone, tren is the best for frame and my stack is the best for height and the second best for frame, assuming you aren't filthy rich and couldn't do Madness' stack or HGH. Just use my stack tbh.
It did help surprisingly.Are collagen sups bullshit or has your skin actually changed from it?
exactly the sameFor now I only use 500 mg Vitamin C and 25 mg Zinc. For gymmaxing I only use 60 g Whey Powder
I made a mistake buying Zinc Gluconate, apparently it's useless.exactly the same
elabI made a mistake buying Zinc Gluconate, apparently it's useless.
Thank you. Another product to my endless list.It did help surprisingly.
I thought it bs in the beginning tbh.
But it depends on the brand too.
Not all of them work.
So far the best ones I've personally tried and bought repeatedly are from Japan.
Including this View attachment 25269
It got rid of the fine lines on my forehead and around the eyes.
Skin became supple and more "bouncy"?
Plus it got rid of skin dryness.
Trash. They use crap versions of the vits and mins.What's your thoughts on multivitamin?
Damn any before/after pictures?It did help surprisingly.
I thought it bs in the beginning tbh.
But it depends on the brand too.
Not all of them work.
So far the best ones I've personally tried and bought repeatedly are from Japan.
Including this View attachment 25269
It got rid of the fine lines on my forehead and around the eyes.
Skin became supple and more "bouncy"?
Plus it got rid of skin dryness.
Can'tDamn any before/after pictures?
Do you take it at the same timeexactly the same
So for what reason did you purchase vitamin and zinc? I bought one myself hopping it would improve my skin but its completely useless tbh.I believe you don't need to supplement any vitamins unless you have a deficency or you're treating something. This is a good article:
https://www.sciencealert.com/are-vitamin-pills-good-or-bad-some-you-should-take-folic-acid-zinc
I have underactive thyroid and I was recommended Zinc, Vit C and Selenium by my doctorSo for what reason did you purchase vitamin and zinc? I bought one myself hopping it would improve my skin but its completely useless tbh.
Did you experience any benefits?I have underactive thyroid and I was recommended Zinc, Vit C and Selenium by my doctor
1 carotene pill everyday for skin colorFor now I only use 500 mg Vitamin C and 25 mg Zinc. For gymmaxing I only use 60 g Whey Powder
Not reallyDid you experience any benefits?
What do you mean can't? Just cover your eyes, spergCan't
I take tablets tooI take the exact same ammount of zinc, but through tablet form, is that good?
oh really? I just thought tablets have a bad reputation hereI take tablets too
What benefit do you get from that?I inject monstrous amounts of vitamin B.