What supplements (if any) are effective for lowering inhibitions/social anxiety

Ashawanga, phenibut, alcohol, Xanax

I've been using ashawanga for a week or 2 it's already it makes a slight noticable difference in how calm I am
 
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Ashawanga, phenibut, alcohol, Xanax

I've been using ashawanga for a week or 2 it's already it makes a slight noticable difference in how calm I am
I think Ashwagandha is worth looking into
 
Alcohol
 
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Reactions: madmax
a good quality, leather rope should do the trick
 
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