What supplements should I be taking

[Keaton]

I wanted to improve my progress in the gym and also want to improve my general looks and I want to know like what peptides or hgh or whatever I’m very unknowledged in this aspect and want to know how to do it right if I’m gonna do it

 

[satanicplayground]

supps are giga cope eat raw meat

 

[Keaton]

supps are giga cope eat raw meat

Not what I’m asking at all

 

[onceloyal2]

do some research don’t ask on here atleast learn the basics of it all

 

[Keaton]

do some research don’t ask on here atleast learn the basics of it all

Just want somewhere to start so i can atlesst know what options there are

 

[1_lifechanging_mome]

I wanted to improve my progress in the gym and also want to improve my general looks and I want to know like what peptides or hgh or whatever I’m very unknowledged in this aspect and want to know how to do it right if I’m gonna do it

Start with the basics zinc and magnesium