title. should i take probiotics or something
A AryanSchizo 6’2 German Joined Mar 9, 2025 Posts 1,907 Reputation 2,189 Aug 1, 2025 #1 title. should i take probiotics or something
A AryanSchizo 6’2 German Joined Mar 9, 2025 Posts 1,907 Reputation 2,189 Aug 1, 2025 OP #3 i’m retarded, I forgot there’s a couple gut health maxxing guides in botb
N notramas Iron Joined Jul 15, 2025 Posts 130 Reputation 38 Aug 1, 2025 #4 i take 8g glutammine every day before sleep and keep my diet healthy. From what i’ve heard glutammine helps boosting gh too but idk
i take 8g glutammine every day before sleep and keep my diet healthy. From what i’ve heard glutammine helps boosting gh too but idk
J Jugg_ Bronze Joined Mar 20, 2025 Posts 284 Reputation 196 Aug 1, 2025 #5 AryanSchizo said: title. should i take probiotics or something Click to expand... focus on a good lifestyle and diet first, incorporate "living" probiotic foods as much as possible, saurkraut, kimchi, kefir, greek yogurt
AryanSchizo said: title. should i take probiotics or something Click to expand... focus on a good lifestyle and diet first, incorporate "living" probiotic foods as much as possible, saurkraut, kimchi, kefir, greek yogurt
