What supps help with hypertension

[fakeceljoseph]

Been on test a few weeks and have been getting pre hypertensive my blood pressure been bad and i can feel it in my chest what can i take to help push the blood through my veins better

 

[J3nnn3r]

The most you can do without taking meds is avoid sodium since it increase blood pressure and get more potassium in your diet or take a supplement.

 

[kingofearth]

There is so much nuanced shit which goes into this. Measure actual BP properly multiple times daily.
Get off this forum and get bloodwork done for:
hematocrit, hemoglobin, RBC, kidney markers, lipids, estradiol

Supps which might help: magnesium glycinate, potassium from diet, omega-3s, citrulline, beetroot/nitrates or CoQ10

 

[sxm1310]

Been on test a few weeks and have been getting pre hypertensive my blood pressure been bad and i can feel it in my chest what can i take to help push the blood through my veins better

Eplerenone

 

[fakeceljoseph]

There is so much nuanced shit which goes into this. Measure actual BP properly multiple times daily.
Get off this forum and get bloodwork done for:
hematocrit, hemoglobin, RBC, kidney markers, lipids, estradiol

Supps which might help: magnesium glycinate, potassium from diet, omega-3s, citrulline, beetroot/nitrates or CoQ10

I have blood work after & or on my 6 week mark. I was on this forum looking tor supplements to help mediation until then