What surgeries are recommended

[Looking_that_kill]

 

[Deleted member 20914]

All of them

 

[Deleted member 20631]

Genioplasty and Rhinoplasty.

Implants depending on what you need after you get lean.

Losing weight is probably the best looksmax you could do

 

[VenatorLuparius]

Fatloss first.

Lose 30lbs and after that you can start planning a rhino and a genio to fix your big bimax protrusion

 

[sub5inchcel]

Fatloss first.

Lose 30lbs and after that you can start planning a rhino and a genio to fix your big bimax protrusion

akh what is ypour diet

 

[VenatorLuparius]

akh what is ypour diet

Morning :

-3 eggs : 1 full, 2 whites
or
3 Low calorie French Toast (not cooked in oil or butter)
-Large cup of coffee


Lunch :

-Salad with shrimps or salmon, tomatoes, onions

Collation :

-200gr of Skyr/Greek Yoghurt
-1 or 2 kiwis

Diner :

-300gr of Chicken breast/Veal
-Large plate of greens : eggplant,zucchinis, cucumber

I've been on that diet for 4 months now and I lost tons of weight. I easily get bored so I change the seasoning quite often and do a lot of combination of vegetables and new recipes (tomorrow I'm gonna try high protein pancakes for example instead of usual eggs).

 

[Looking_that_kill]

Morning :

-3 eggs : 1 full, 2 whites
or
3 Low calorie French Toast (not cooked in oil or butter)
-Large cup of coffee


Lunch :

-Salad with shrimps or salmon, tomatoes, onions

Collation :

-200gr of Skyr/Greek Yoghurt
-1 or 2 kiwis

Diner :

-300gr of Chicken breast/Veal
-Large plate of greens : eggplant,zucchinis, cucumber

I've been on that diet for 4 months now and I lost tons of weight. I easily get bored so I change the seasoning quite often and do a lot of combination of vegetables and new recipes (tomorrow I'm gonna try high protein pancakes for example instead of usual eggs).

Thanks for the response, for sure gonna try this out.