What the best way to get more bonemass at a younger age(prefer not to take any substances i would if i had to though)

AAS no other way around it
 
i wanna get hydrated but i dont wanna drink liquids
 
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surgery besides androgens
 
Tf you mean no substances do you think the bone will just manifest it s3lf out of nothing take hgh and testosterone (also an ai to control your estrogen)
You need endrogens like tren would be the best for bone but it has more siede effects just do some research
 

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