What the fuck is this"good carbs" shit lol..maaan good carbs are HONEY+FRUIT, but mainly HONEY, which is what our ancestors ate as their ONLY source..

[Skywalker]

....of sugar/ carbs
everytime i eat rice now after so long pause, or grains or anything else besides white potatoes (which somehow works for me)
it makes me irritated, angry, feel like shit, cant think properly, etc

our hunter gatherer ancestors most likely didnt eat EVEN FRUIT haha...its HONEY only- srs its a miracle food source, which also heals you lol
and ofc RED MEAT overall, dairy has estrogen too and its doubtful how much ancient ppl ate it

if you want to be optimal its most likely RED MEAT+ HONEY+ WATER

THATS IT !!

@thereallegend @ReadBooksEveryday @Orc @MoggerGaston @Primalsplit @coispet @Sny @Vermilioncore @Debetro @FBl @SuperSpoonman @delonregen @TechnoBoss

 

[Orc]

our ancestors literally ate everything that was available, from roots to bark to rotting meat.

 

[Skywalker]

our ancestors literally ate everything that was available, from roots to bark to rotting meat.

more than likely not even though it seems like....wanna know why? (in times of famine, i agree with you though)

 

[MTMM]

you were my brother anakin

 

[Deleted member 51465]

Goyslop

 

[Skywalker]

you were my brother anakin

 

[MoggerGaston]

how do you know all these things about how hunter gatherers felt like and whether they were happy with their diets or not?

I believe our ancestors lived a life closer to modern-day monkeys than to modern-day humans

 

[mogstars]

....of sugar/ carbs
everytime i eat rice now after so long pause, or grains or anything else besides white potatoes (which somehow works for me)
it makes me irritated, angry, feel like shit, cant think properly, etc

our hunter gatherer ancestors most likely didnt eat EVEN FRUIT haha...its HONEY only- srs its a miracle food source, which also heals you lol
and ofc RED MEAT overall, dairy has estrogen too and its doubtful how much ancient ppl ate it

if you want to be optimal its most likely RED MEAT+ HONEY+ WATER

THATS IT !!

@thereallegend @ReadBooksEveryday @Orc @MoggerGaston @Primalsplit @coispet @Sny @Vermilioncore @Debetro @FBl @SuperSpoonman @delonregen @TechnoBoss

Nigga just read Ray Peat. Dietcopers here always fail then come back to same conclusions as Ray Peat.

Also honey is just sucrose + fructose, aka any food with mainly those is pretty much the same shit. White sugar included.

 

[Skywalker]

Nigga just read Ray Peat. Dietcopers here always fail then come back to same conclusions as Ray Peat.

Also honey is just sucrose + fructose, aka any food with mainly those is pretty much the same shit. White sugar included.

i wont read that nerd incel shit lol...if his bs worked he would have looked better ....Vonderplanitz looked 10 times better and he was eating shit and piss and rotten meat lmao

 

[Skywalker]

I believe our ancestors lived a life closer to modern-day monkeys than to modern-day humans

put the bottle down nigga- youve had too much today @Primalsplit

 

[Deleted member]

cope mcdonalds + coca cola + 500g sugar daily is ideal

 

[MoggerGaston]

put the bottle down nigga- youve had too much today @Primalsplit

mephedrone mogs

 

[mogstars]

i wont read that nerd incel shit lol...if his bs worked he would have looked better lmao

Yeah man if a Dalit eats well he’ll become Chad bro

PHD in Biology from Mumbai Shitskin University

Keep coping

 

[Skywalker]

Yeah man if a Dalit eats well he’ll become Chad bro

PHD in Biology from Mumbai Shitskin University

im white though...unlike you

 

[mogstars]

im white though...unlike you

You’re “white” like @BrahminBoss is a “Brahmin” ykwim

 

[Skywalker]

cope mcdonalds + coca cola + 500g sugar daily is ideal

i aint gonna lie....i tried being fruitarian for a while and felt fuckin fantastic too ...i was eating more than 500g of sugars im sure lol

 

[thereallegend]

Nigga just read Ray Peat. Dietcopers here always fail then come back to same conclusions as Ray Peat.

Also honey is just sucrose + fructose, aka any food with mainly those is pretty much the same shit. White sugar included.

Honey makes you more insulin sensitive

 

[Deleted member 29651]

Eat Your Goyslop Boyo

 

[Skywalker]

You’re “white” like @BrahminBoss is a “Brahmin” ykwim

read my sig lol....waste of my time to lie, because we're in different categories, dating wise and whatnot depending on pheno, so id never receive good advice.....if you dont believe me, i cant help you

 

[thereallegend]

i aint gonna lie....i tried being fruitarian for a while and felt fuckin fantastic too ...i was eating more than 500g of sugars im sure lol

Sugar high basically… eventually you’ll end up like Steve Jobs

Fructose dissolves bones, gives you fatty liver and pancreatic cancer

Always consume fruit with a fat.

 

[Skywalker]

Sugar high basically… eventually you’ll end up like Steve Jobs

Fructose dissolves bones, gives you fatty liver and pancreatic cancer

Always consume fruit with a fat.

yeah....didnt do it long term though lol.....i cant do it....only carnivore i can do long term
the pb with "carnivores" like Saladino and others that failed like the retards they were is they ate little to NO carbs and fat lol (especially carbs- a few drops of honey would have sufficed but im pretty sure they went all in to 0 )

 

[Orc]

(in times of famine, i agree with you though)

so like most of our evolutionary history.

native europeans literally lived through the ice-age several times, you think they were picky eaters?

 

[Skywalker]

so like most of our evolutionary history.

native europeans literally lived through the ice-age several times, you think they were picky eaters?

several times not MOST- it was abundance yes
thats what happens when its 50.000 ppl on the whole fucking continent and literally SURROUNDED with flora and fauna cause theres little to no homo sapiens interrupting their environment and breeding

 

[Orc]

several times not MOST- it was abundance yes
thats what happens when its 50.000 ppl on the whole fucking continent and literally SURROUNDED with flora and fauna cause theres little to no homo sapiens interrupting their environment and breeding

famines were common and widespread up until the second world war, after that we started using petrochemical fertilizers that will eventually run out.

 

[DR. NICKGA]

When i eat rice (carbs) me face get very oily

Me body probably cannot digest it well, probably bc of a vitamine deficient etc....

 

[Skywalker]

famines were common and widespread up until the second world war

lol no...where did you read this? they werent even spread in antiquity
most people throughout history have literally died cause of DISEASE, and simple, PREVENTABLE ones (by modern standards)....and not even wars, for that matter

 

[Dystopian]

our ancestors literally ate everything that was available, from roots to bark to rotting meat.

This

We were scavengers as wells as hunter gatherers

 

[Orc]

lol no...where did you read this?

the people that went through them are still alive today, the silent generation literally has stunted bone growth due to the famines after ww1.

it's the reason the second world war started to begin with, germany also had widespread famine.

https://www.histproj.org/completed/COX_War,%20Blockades,%20and%20Hunger.pdf

it lasted way beyond 2024 btw, my grandmother grew up in this time and all of her bones are fucked.

 

[rubberduck]

McDonald’s eating chads mog Neanderthals back to the Stone Age you ever seen a Neanderthal? They were hideous

 

[Skywalker]

how do you know all these things about how hunter gatherers felt like and whether they were happy with their diets or not?

i can see through time and space....look at my name

 

[Skywalker]

the people that went through them are still alive today, the silent generation literally has stunted bone growth due to the famines after ww1.

it's the reason the second world war started to begin with, germany also had widespread famine.

https://www.histproj.org/completed/COX_War,%20Blockades,%20and%20Hunger.pdf

it lasted way beyond 2024 btw, my grandmother grew up in this time and all of her bones are fucked.

this is a particular example caused by BLOCKADES after the 1st world war nigga lol......and also the stupidity of over spending in the war, like the germans did...and only a few years of inter bellic period were famine ridden, but it was mostly inflation in germany , for ex, that cause downspiralling then famine

it does NOT prove the point you made earlier, about famines being COMMONPLACE before WW2, at ALL
correlation= / causation

 

[Skywalker]

I believe our ancestors lived a life closer to modern-day monkeys

return to monke

 

[Orc]

this is a particular example caused by BLOCKADES after the 1st world war nigga lol......and also the stupidity of over spending in the war, like the germans did...and only a few years of inter bellic period were famine ridden, but it was mostly inflation in germany , for ex, that cause downspiralling then famine

it does NOT prove the point you made earlier, about famines being COMMONPLACE before WW2, at ALL
correlation= / causation

List of famines - Wikipedia

en.wikipedia.org

there was literally a famine somewhere pretty much every year of recorded history.

 

[Skywalker]

List of famines - Wikipedia

en.wikipedia.org

there was literally a famine somewhere pretty much every year of recorded history.

i know, but its not EVERY year, according to that page, and you shouldnt trust wikipedia that much
also 30.000-100.000 ppl diying in 1 particular country is a blip in total human population at that time btw
99% were dying by basic diseases (by modern standards) or pure woo woo medical treatments that were doing ZERo to the sick person (such as blood letting)

im an expert in history btw- i could have a PHD from whatever uni you want in History , i just find academia boring as hell

 

[blackckatt]

@Orc What about ketogenic diet ?

 

[Deleted member 56068]

i know, but its not EVERY year, according to that page, and you shouldnt trust wikipedia that much
also 30.000-100.000 ppl diying in 1 particular country is a blip in total human population at that time btw
99% were dying by basic diseases (by modern standards) or pure woo woo medical treatments that were doing ZERo to the sick person (such as blood letting)

im an expert in history btw- i could have a PHD from whatever uni you want in History , i just find academia boring as hell

I'm more of an expert than you in history ( I could have 2 phds from whatever uni you want) and this is wrong

 

[Orc]

also 30.000-100.000 ppl diying in 1 particular country is a blip in total human population at that time btw

no that was a pretty big deal, the population in the 1500s was barely half a billion on the entire planet.

 

[Skywalker]

I'm more of an expert than you in history ( I could have 2 phds from whatever uni you want) and this is wrong

name checks out bozo

 

[Deleted member 56068]

name checks out bozo

3 phds even

 

[Skywalker]

no that was a pretty big deal, the population in the 1500s was barely half a billion on the entire planet.

how is 500.000 lets say, out of 500.000.000 a BIG deal ?

 

[Skywalker]

3 phds even

i have 4
GG

 

[SensitiveYoungMan]

Which ancestors? If ur european ur farmer ancestors literally ate wheat everyday for lifetimes, indo europeans ate dairy and modern europeans have been eating grain slop for centuries. Muh ancestors have been eating grain longer than they have been eating meat and honey.

 

[Jungcuck]

Whats the point/benefit of honey ? It's just fructose right ?

 

[Deleted member 51465]

Cope

 

[Skywalker]

Which ancestors? If ur european ur farmer ancestors literally ate wheat everyday for lifetimes, indo europeans ate dairy and modern europeans have been eating grain slop for centuries. Muh ancestors have been eating grain longer than they have been eating meat and honey.

if 5000 years is MORE than 1 MILLION years of evolution for your stupid ass .....lol i swear you guys are 99% idiots that fail at basic math

 

[Skywalker]

Whats the point/benefit of honey ? It's just fructose right ?

you need at least A LITTLE bit of carbs in your diet....it doesnt help if you lift and youre 100% carnivore
most of the carnivore "big names" like saladino have moved onto LOW carb (fruit/honey) diets and you can check on ytube why
we are OMNIVORES for a reason....the ancestral man ate SUGARy fruits/ honey whenever he could find them, since SWEETness was an indicator of SAFE food, because theres only ONE plant in the whole world that is toxic and sweet lol

 

[SensitiveYoungMan]

if 5000 years is MORE than 1 MILLION years of evolution for your stupid ass .....lol i swear you guys are 99% idiots that fail at basic math

Yes but that was pre hunter gatherer culture. If when the human brain evolved to a different sub species and that sub species started finding ways of eating differently then im going to go off the smarter species im sorry, carbs are fine stop being silly.

 

[halfbloodaryanmaxxe]

CARBS = CARBS

 

[Youㅤ]

our hunter gatherer ancestors most likely didnt eat EVEN FRUIT

Depends on ur ancestors

dairy has estrogen

Cope

 

[Skywalker]

Cope

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