what the fuck is wrong with me

[esotericmmm]

started taping my mouth when i sleep to prevent uncontrolled mouthbreathing and increase sleep quality but every time i wake up i have ripped the fucking duct tape off my mouth somehow

 

[Deleted member 30845]

Develop bruxism and you won't breathe through your mouth anymore @Krakowski

 

[esotericmmm]

Develop bruxism and you won't breathe through your mouth anymore @Krakowski

i dont even know if i do breathe through my mouth jfl just tryna easily prevent it, whats bruxism?

 

[Deleted member 31024]

Mew + do hyoid excersies

 

[esotericmmm]

Mew + do hyoid excersies

alr do

 

[Deleted member 21182]