What the fuck should I take, to increase FACE bone mass

AlessV1

AlessV1

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Everyone is saying something different now, some say peptides and similar shit, others stay on the OG shit like TEST, others say hgh, MK, So what the fuck is the real one for bone mass, also I’m 19, I’m not some 13 years kid like I seen asking for help on those topics
 
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Gentics bro
Genetics 🧬
 
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realistically if you aren't 10% you don't even know whether you're boneless or not.
 
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Maybe bpc-157
 
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You can’t grow bones after hitting the puberty’. It’s too late for you
 
Everyone is saying something different now, some say peptides and similar shit, others stay on the OG shit like TEST, others say hgh, MK, So what the fuck is the real one for bone mass, also I’m 19, I’m not some 13 years kid like I seen asking for help on those topics
19 its over
 
Who here is saying MK my brotha
 
take anabolics for osteo androgen receptor sensitivity
 
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Everyone is saying something different now, some say peptides and similar shit, others stay on the OG shit like TEST, others say hgh, MK, So what the fuck is the real one for bone mass, also I’m 19, I’m not some 13 years kid like I seen asking for help on those topics
three stacks of genes maybe you retarded bitch
 
Everyone is saying something different now, some say peptides and similar shit, others stay on the OG shit like TEST, others say hgh, MK, So what the fuck is the real one for bone mass, also I’m 19, I’m not some 13 years kid like I seen asking for help on those topics
There are a few who really “grow” bones but they arent tested,expensive an you probably wouldn’t be able to get them

Stick to the basic ones,bonesmash and pray to gandy
 
Everyone is saying something different now, some say peptides and similar shit, others stay on the OG shit like TEST, others say hgh, MK, So what the fuck is the real one for bone mass, also I’m 19, I’m not some 13 years kid like I seen asking for help on those topics
Semen retention
 
lots of ppl say bone smashing doesn't work and anabolics or peptides make ur growth plates close early but that just isn't true.

studies on Wolff's law have already proved that bonesmashing works (read study on epiphyseal bone growth in horseback riders linked below), and I myself have seen incredible results from the hammer.

The reason bonesmashing may not work for some is likely unproper technique. I see videos on TikTok often showing greycels "bonesmashing", where they just lightly tap their zygos for 15 minutes and call it an ascension. That is wrong.
to properly bonesmash, you need to impact with enough force to cause microfracturing, which is the only reason your bones would grow in this exercise. I usually end up bruised and red after a session of smashing, which is the reason i've grown so much bone.

As for research chemicals, yes they can cause early growth plate closure if you lose your natural testosterone production, but this only happens if you megadose yourself.

Even then, as long as you're still on the chem (for example I'm on 2g of test enanthate every 2 weeks), you will continue growing as if your plates are open.

https://www.colorado.edu/today/2024...an-skeletons-explore-origins-horseback-riding
 
lots of ppl say bone smashing doesn't work and anabolics or peptides make ur growth plates close early but that just isn't true.

studies on Wolff's law have already proved that bonesmashing works (read study on epiphyseal bone growth in horseback riders linked below), and I myself have seen incredible results from the hammer.

The reason bonesmashing may not work for some is likely unproper technique. I see videos on TikTok often showing greycels "bonesmashing", where they just lightly tap their zygos for 15 minutes and call it an ascension. That is wrong.
to properly bonesmash, you need to impact with enough force to cause microfracturing, which is the only reason your bones would grow in this exercise. I usually end up bruised and red after a session of smashing, which is the reason i've grown so much bone.

As for research chemicals, yes they can cause early growth plate closure if you lose your natural testosterone production, but this only happens if you megadose yourself.

Even then, as long as you're still on the chem (for example I'm on 2g of test enanthate every 2 weeks), you will continue growing as if your plates are open.
Bone smashing is just temporary inflammation retard
 

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