WHAT THE FUCK!?

[HAPAgymcel]

My Magnesium Glycinate powder arrived and I can't even mix it in cold or hot water without huge chunks, don't have empty capsules I can scoop into either

 

[Afrikancel]

My Magnesium Glycinate powder arrived and I can't even mix it in cold or hot water without huge chunks, don't have empty capsules I can scoop into either

Eat it

 

[HAPAgymcel]

Eat it

good old dryscooping like the zoomers do with preworkout?

 

[MrRubiks]

Have you tried a blender?

 

[AscensionMan98]

My Magnesium Glycinate powder arrived and I can't even mix it in cold or hot water without huge chunks, don't have empty capsules I can scoop into either

Damn that sucks. Have you tried to mix it for a couple minutes and then heat it up for at least 30 sec- minute. I take maca root powder and ran into the issue of having chunks remaining even after heating it. I fixed the issue by vigorously mixing for about a minute ,and then heated it for a minute instead of the usual 30 seconds.

Water would dissolve best , but maybe try milk.

https://www.seekinghealth.com/products/magnesium-glycinate-powder-100-servingshttps://www.seekinghealth.com/products/magnesium-glycinate-powder-100-servings

It seems you are taking it properly based on the link provided, but why aren't you taking normal magnesium in capsule form. That is a lot better and avoids the bitter/strange taste that comes from supplement powders. I take magnesium in pill form every day 30 minutes before bed. It helped fix most of my sleep issues ( the other sleep issue I fixed with nose tape to improve breathing during the night ). Magnesium also reduces stress, so helps you sleep better.

 

[kuk]

Take a rock chisel and hit with hammer. Thats what i did with meth

 

[HAPAgymcel]

It seems you are taking it properly based on the link provided, but why aren't you taking normal magnesium in capsule form. That is a lot better and avoids the bitter/strange taste that comes from supplement powders. I take magnesium in pill form every day 30 minutes before bed. It helped fix most of my sleep issues ( the other sleep issue I fixed with nose tape to improve breathing during the night ). Magnesium also reduces stress, so helps you sleep better.

I heard that magnesium pills were big and I might need to adjust the dose, so that's why I bought powder. I did finally chug some down and had a really deep sleep btw. I thought it would mix at least decently well like creatine mono but I think I will try using a blender or grinding the powder further to help as others have suggested.

 

[AscensionMan98]

I heard that magnesium pills were big and I might need to adjust the dose, so that's why I bought powder. I did finally chug some down and had a really deep sleep btw. I thought it would mix at least decently well like creatine mono but I think I will try using a blender or grinding the powder further to help as others have suggested.

nice, yea magnesium is life fuel for proper sleep. And it reduces stress+ boosts cum loads+ has positive effects on test levels.