What to do if you have wide hips

[asdvek]

So this is only for people that have wide clavicles like me. If u got wide hips and narrow clavicles, bro, im sorry but dont even get into this gymcelling stuff

Anyways, grow your obliques. Get that blocky aesthetic. It doesnt look as good as a v taper but it is what it is. It is indeed blocky down there but bc of my clavicles and lats i got a v taper.

 

[vevcred2_0]

Pelvis osteotomy

 

[Aladin]

 

[asdvek]

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That bitch would beat jon jones @klip11

 

[LKSMAXPerson]

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these new yorkers brah

 

[Bugmaxxed]

Pelvis osteotomy

look who it is

 

[AstroSky]

Do what I do and grow massive delts instead I wear a belt that keeps me from growing my core and obliques on purpose I have 31" waist but due to how I train I don't look it. I'll never grow obliques. I just offset it by growing my upper body as huge as possible.

 

[BigJimsWornOutTires]

What to do with wide hips? Fill each hand with a chunk of flesh and pound away as if you're trying to break it.

 

[The Homelander]

training obliques will make it worse because that muscle is mostly concentrated near your hips
The real answer is to blast roids and get an even wider rib cage and clavicles so it balances it out
I feel bad for niggas with wide hips especially if they’re old cause then roids won’t give you wide clavicles

 

[asdvek]

training obliques will make it worse because that muscle is mostly concentrated near your hips
The real answer is to blast roids and get an even wider rib cage and clavicles so it balances it out
I feel bad for niggas with wide hips especially if they’re old cause then roids won’t give you wide clavicles

No. Obliques make it blockier. Obliques are above your hips.

 

[roider122]

Idk im perma blast fin+ test+hgh