What to do if you have wide hips

asdvek

asdvek

Nautica Malone
Joined
Feb 7, 2024
Posts
67,279
Reputation
106,635
So this is only for people that have wide clavicles like me. If u got wide hips and narrow clavicles, bro, im sorry but dont even get into this gymcelling stuff

Anyways, grow your obliques. Get that blocky aesthetic. It doesnt look as good as a v taper but it is what it is. It is indeed blocky down there but bc of my clavicles and lats i got a v taper.
 
  • +1
  • JFL
Reactions: Balkanmogger1446, Deleted member 99077, Evgeniy291 and 1 other person
Pelvis osteotomy
 
  • +1
  • JFL
Reactions: StacyAttractant, etherwake, Balkanmogger1446 and 2 others
 
  • JFL
Reactions: Balkanmogger1446, myfaceremainsdull, Deleted member 52293 and 6 others
Do what I do and grow massive delts instead I wear a belt that keeps me from growing my core and obliques on purpose I have 31" waist but due to how I train I don't look it. I'll never grow obliques. I just offset it by growing my upper body as huge as possible.
 
  • +1
Reactions: Balkanmogger1446 and asdvek
What to do with wide hips? Fill each hand with a chunk of flesh and pound away as if you're trying to break it.
 
  • +1
Reactions: Balkanmogger1446
training obliques will make it worse because that muscle is mostly concentrated near your hips
The real answer is to blast roids and get an even wider rib cage and clavicles so it balances it out
I feel bad for niggas with wide hips especially if they’re old cause then roids won’t give you wide clavicles
 
  • +1
Reactions: Balkanmogger1446 and AstroSky
training obliques will make it worse because that muscle is mostly concentrated near your hips
The real answer is to blast roids and get an even wider rib cage and clavicles so it balances it out
I feel bad for niggas with wide hips especially if they’re old cause then roids won’t give you wide clavicles
No. Obliques make it blockier. Obliques are above your hips.
 
  • +1
Reactions: StacyMagnetant, StacyAttractant, StacyRepellent and 2 others
Idk im perma blast fin+ test+hgh
 
Do I have wide hips though?
 

Similar threads

ronluk
Replies
6
Views
464
jeoyw9192
J
LiverLover12
Replies
11
Views
440
Legend08
Legend08
Gentleman Unknown
Replies
12
Views
712
Nebelix28
Nebelix28
M
Replies
13
Views
331
hej1377
hej1377
futurechadlite111
Replies
2
Views
138
Magnollia
Magnollia

Users who are viewing this thread

Back
Top