What to do to reach HTN? Rate

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Deleted member 133632

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What should I improve and how?
Getting leaner by the day and growing my hair (ignore the hair) out already.
21, 6'1, probably 15-20% bf.


IMG 114009 0
IMG 2296
 
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And tell me what's good already, so I don't focus on that area
 
What should I improve and how?
Getting leaner by the day and growing my hair (ignore the hair) out already.
21, 6'1, probably 15-20% bf.


View attachment 3560269View attachment 3560271
So good points are your nose , zygos , eyebrow length and chin projection
The things which would require work is your hair , jaw angularity and eyebrow density
For hair and eyebrow density, I would suggest u to apply homemade onion juice or minoxidil along with dermaroller and for jaw angularity, chewing hard food might work..I won't suggest eating mastic gums as it's not natural and have potential risks of giving u TMJ

Over-all, you are above average as of now
 
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thx, wdym by jaw angularity tho, and what's tmj. Kinda new
 
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So good points are your nose , zygos , eyebrow length and chin projection
The things which would require work is your hair , jaw angularity and eyebrow density
For hair and eyebrow density, I would suggest u to apply homemade onion juice or minoxidil along with dermaroller and for jaw angularity, chewing hard food might work..I won't suggest eating mastic gums as it's not natural and have potential risks of giving u TMJ

Over-all, you are above average as of now
thx, wdym by jaw angularity tho, and what's tmj. Kinda new
 
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thx, wdym by jaw angularity tho, and what's tmj. Kinda new
IMG 20250313 165325
you have to fill in that gap by increasing size of your masseter muscles

Also TMJ is temporomandibular joint dysfunction in which the jaw joints lock
 
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View attachment 3560299 you have to fill in that gap by increasing size of your masseter muscles

Also TMJ is temporomandibular joint dysfunction in which the jaw joints lock
thx big time, will work on that. Jewing failm gum 1 hour a day is good?
 
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thx big time, will work on that. Jewing failm gum 1 hour a day is good?
How's your tooth health??..can u tell me
 
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How's your tooth health??..can u tell me
Not often at the dentist, but since I was a kid they told me my teeth a really good
 
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Not often at the dentist, but since I was a kid they told me my teeth a really good
Yeah then 1 hour is fine but I would suggest u to eat hard food alongside with that , hard foods like meat , nuts etc
 
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How's your tooth health??..can u tell me
But my wisdom teeth are been coming out for a couple of months, not completely showing yet. Don’t know it’ll make me look better or worse. Not trying to pull them tho
 
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But my wisdom teeth are been coming out for a couple of months, not completely showing yet. Don’t know it’ll make me look better or worse. Not trying to pull them tho
I don't have enough knowledge on that bhai...I didn't got tagged so I couldn't reply earlier so sorry for that
 
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