What to eat for lunch and dinner

[Linus145.44]

Im in a other hluse and i dint know what are the best foods for skin growth anf engougj calories and proteins . I eat egg with meat and cheese every day but i think its not good for anything

 

[Excelatory]

Im in a other hluse and i dint know what are the best foods for skin growth anf engougj calories and proteins . I eat egg with meat and cheese every day but i think its not good for anything

mehjbe eaft soume vegtbles wid fruites? aned sum greins with seed oil? yummy umy

 

[troy_exe]

mehjbe eaft soume vegtbles wid fruites? aned sum greins with seed oil? yummy umy

dont shit on fruits

 

[Linus145.44]

mehjbe eaft soume vegtbles wid fruites? aned sum greins with seed oil? yummy umy

Seed oil