Deleted member 6403
Made It Out The Hood
- Joined
- Apr 14, 2020
- Posts
- 56,256
- Reputation
- 96,729
What?
D
Deleted member 5180
Luminary
- Joined
- Feb 9, 2020
- Posts
- 4,529
- Reputation
- 8,266
bts meal from McDonald’s
D
Deleted member 10987
Emerald
- Joined
- Nov 27, 2020
- Posts
- 38,424
- Reputation
- 49,435
Cherries
Deleted member 6403
Made It Out The Hood
- Joined
- Apr 14, 2020
- Posts
- 56,256
- Reputation
- 96,729
- OP
- #4
I'm gonna eat medium boiled eggs and a banana
D
Deleted member 10987
Emerald
- Joined
- Nov 27, 2020
- Posts
- 38,424
- Reputation
- 49,435
Nice
G
Growth Plate
Fire
- Joined
- Jan 10, 2021
- Posts
- 21,856
- Reputation
- 36,262
Raw meat. @FastBananaCEO
Deleted member 2403
Emerald
- Joined
- Jul 15, 2019
- Posts
- 49,256
- Reputation
- 127,656
XENOTESTOSTERONES
D
Deleted member 10987
Emerald
- Joined
- Nov 27, 2020
- Posts
- 38,424
- Reputation
- 49,435
You need to cook it retard
SkinjobCatastrophe
Recovering from LeFort 3
- Joined
- Apr 6, 2020
- Posts
- 8,855
- Reputation
- 17,563
Get a fo fo fo and a bag of cheese puffs
Deleted member 6403
Made It Out The Hood
- Joined
- Apr 14, 2020
- Posts
- 56,256
- Reputation
- 96,729
- OP
- #10
Those were the past days, I'm a changed man now. No PUFA's and especially no xenoestrogens for me anymore.
Bewusst
- Joined
- Aug 11, 2019
- Posts
- 17,429
- Reputation
- 22,728
fruit, legumes, milk, eggs, rice, potatoes, oats, red meat, green leafy and other vegetables, sugar cane syrup, walnuts, cashews, sunflower seeds, gelatin
Deleted member 4612
mentally crippled by lonely teen years
- Joined
- Jan 4, 2020
- Posts
- 21,737
- Reputation
- 43,391
you ate a shit ton of sugar though, why?
Deleted member 6403
Made It Out The Hood
- Joined
- Apr 14, 2020
- Posts
- 56,256
- Reputation
- 96,729
- OP
- #13
nah i usually ate 30-50g of sugar
I'm going to be around 70-100g now and see how I react.
Deleted member 4612
mentally crippled by lonely teen years
- Joined
- Jan 4, 2020
- Posts
- 21,737
- Reputation
- 43,391
i'm pretty sure sugar in general is pretty bad ngl
i mean you need some carbs of course but the added sugar is bad af for you
Deleted member 6403
Made It Out The Hood
- Joined
- Apr 14, 2020
- Posts
- 56,256
- Reputation
- 96,729
- OP
- #15
I read that they're only bad when combined with PUFA's.
Sugar is a natural cortisol suppressor.
Deleted member 4612
mentally crippled by lonely teen years
- Joined
- Jan 4, 2020
- Posts
- 21,737
- Reputation
- 43,391
link me where you read that
CupOfCoffee
IdentityCrisisCel
- Joined
- Nov 11, 2018
- Posts
- 18,464
- Reputation
- 29,891
Deleted member 6403
Made It Out The Hood
- Joined
- Apr 14, 2020
- Posts
- 56,256
- Reputation
- 96,729
- OP
- #18
PUFAs
Sugar (sucrose) lowers stress-induced cortisol
Just a quick post to give some props to the much-vilified sucrose. The study below demonstrates that sucrose consumption for just 3 days prior, blunted most of the negative effects of stress, and especially the rise in plasma cortisol. The HED of sucrose was about 4g/kg, which matches closely...
Similar threads
- o9AL3x3rZ9qX7
- Offtopic
o9AL3x3rZ9qX7
