What to tell people when you don't want to eat (leanmaxxing)

[Repentsinner]

People are always asking me if I want this or that and people in my household are watching what I eat and complain if I don't eat for a whole day. Anybody know what can I tell people so that they will let me leanmaxx in peace and not judge me and leave me alone.

 

[VenatorLuparius]

Tell them to fuck off ? Are you 10 years old ?

However they are not wrong : what you are doing is not leanmaxxing but starvemaxxing, you retard.

Leanmaxxing should be about losing fat not bodyweight which encompasses muscles and water retention.

You should be doing cardio and lifting weight instead of sitting on your own ass and starving to death : utterly stupid.

You should eat better and in less quantity, autistic moron : do your research.

 

[Deleted member 22553]

I just tell them I'm trying to lose/maintain my weight, I look better than most people so they leave it at that

 

[Repentsinner]

Tell them to fuck off ? Are you 10 years old ?

However they are not wrong : what you are doing is not leanmaxxing but starvemaxxing, you retard.

Leanmaxxing should be about losing fat not bodyweight which encompasses muscles and water retention.

You should be doing cardio and lifting weight instead of sitting on your own ass and starving to death : utterly stupid.

You should eat better and in less quantity, autistic moron : do your research.

Jfl if you think fasting is bad but condone surgeries and getting cut open I need help starvemaxxing also I want them to just be like ok and leave me alone not them keep thinking there's something wrong with me and begging me to eat

 

[Repentsinner]

I just tell them I'm trying to lose/maintain my weight, I look better than most people so they leave it at that

Yeah but they think I don't need to lose weight

 

[Deleted member 22553]

Yeah but they think I don't need to lose weight

Some people will always try to sabotage you, just keep ignoring until you reach your ideal bf %. They have no self control/discipline and feel threatened by you because they're fat af

 

[Repentsinner]

Some people will always try to sabotage you, just keep ignoring until you reach your ideal bf %. They have no self control/discipline and feel threatened by you because they're fat af

I used to tell them I was doing Ramadan and they left me alone but I can't say that anymore

 

[foobar]

You tell them "I don't want to eat because I'm leanmaxxing" is that simple boyo

 

[Deleted member 22553]

I used to tell them I was doing Ramadan and they left me alone but I can't say that anymore

Idk why they care so much about your diet jfl, once you lean out enough to see bones that should make them stfu

 

[Deleted member 24371]

tell them you're on a diet or already ate

 

[ArcherxArcher]

Try to follow what @VenatorLuparius is saying as your starvemaxing and not leaning maxing, focus on working out and also doing cardio and if people keep asking you to eat just respond with you already ate so you're good, you are dealing with an upset stomach, diarrhea so you don't want to eat, or puking problems.

 

[Repentsinner]

tell them you're on a diet or already ate

They watch everything I do they will know I didint eat already and maybe I'll say im on a diet but they are gonna inform everyone and make a big deal out of it

 

[Deleted member 24371]

They watch everything I do they will know I didint eat already and maybe I'll say im on a diet but they are gonna inform everyone and make a big deal out of it

maybe eat small amounts of food more frequently so they see you eating but you still leanmax

 

[Deleted member 18361]

less calories = weak thyroid = weak metabolism

the reason fasting “works” is because less endotoxins and pufa not because less calories

 

[Repentsinner]

less calories = weak thyroid = weak metabolism

the reason fasting “works” is because less endotoxins and pufa not because less calories

Metabolism is cope it's proven metabolism only burns a couple more calories at most skinny people just eat less

 

[kal]

People are always asking me if I want this or that and people in my household are watching what I eat and complain if I don't eat for a whole day. Anybody know what can I tell people so that they will let me leanmaxx in peace and not judge me and leave me alone.

Claim religious reasons or stomach problems or allergies/gluten/dairy intolerance.

 

[GuyFromSingapore]

I used to tell them I was doing Ramadan and they left me alone but I can't say that anymore

Tell them you're fasting for the sake of Allah.

 

[Deleted member 18361]

Metabolism is cope it's proven metabolism only burns a couple more calories at most skinny people just eat less

i eat 4k calories and still not fat

 

[PURE ARYAN GENETICS]

tell them ur not hungry

 

[Repentsinner]

i eat 4k calories and still not fat

 

[Deleted member 18361]

im not skinny

i gain muscle and bone density weight while keeping fat down

fat means high estrogen

fat means shit mitochondria

 

[Cares]

Just tell them - I’m on a diet. You can always be thinner, look better. Patrick Bateman style

 

[kokoszanel]

Dont tell you're on diet or any other bs especially if you are with females - you will look as try hard in their eyes.
Just tell u are not hungry.

 

[Samiscool234]

People are always asking me if I want this or that and people in my household are watching what I eat and complain if I don't eat for a whole day. Anybody know what can I tell people so that they will let me leanmaxx in peace and not judge me and leave me alone.

if youre not eating the entire day maybe thryre right to complain. having 0 calories will rot your body and brain, will make your skin and hair worsen, etc.. leanmaxxing is not what youre doing, its when you eating food and getting the right amount of nutrients while being in a slight caloric deficit (200-600 kcals per day) what youre doing is called starvemaxxing, and its not a good idea.

 

[Kama]

Get into bodybuilding or powerlifting or combat sport like wrestling or boxing or mma where you have to make weight to stay in certain class, and use that excuse. “I have a meet coming up in so & so weight class, need to cut weight”

 

[Repentsinner]

Get into bodybuilding or powerlifting or combat sport like wrestling or boxing or mma where you have to make weight to stay in certain class, and use that excuse. “I have a meet coming up in so & so weight class, need to cut weight”

Sounds like a good idea tbh but I don't want to get into that

 

[Repentsinner]

Idk why they care so much about your diet jfl, once you lean out enough to see bones that should make them stfu

They literally have told me they knew I didint eat for the past 2 days and I tell them it's weird for them to care about that.

Try to follow what @VenatorLuparius is saying as your starvemaxing and not leaning maxing, focus on working out and also doing cardio and if people keep asking you to eat just respond with you already ate so you're good, you are dealing with an upset stomach, diarrhea so you don't want to eat, or puking problems.

Tell them you're fasting for the sake of Allah.

maybe eat small amounts of food more frequently so they see you eating but you still leanmax

There's nothing wrong with fasting it's been proven but old timers and women think your gonna die because they dont gotta lose weight because they are praised for their vaginas and always want you to eat