what too much sugar does to your face/body?

[Romxnus753AC]

title

 

[Deleted member 119413]

title

Doesn’t that give you pimples

 

[Romxnus753AC]

Doesn’t that give you pimples

im asking for a reason bro

 

[IOS]

bloat and acne and stuff

 

[Deleted member 28209]

title

sugar diet is cope lol

 

[Deleted member 119413]

Becuz too much sugar

im asking for a reason bro

 

[Romxnus753AC]

bloat and acne and stuff

daily dose of sugar in grams?

 

[esrgan]

0 nigga. never consume starch

 

[Romxnus753AC]

0 nigga. never consume starch

what about natural sugar?

 

[zharupodrugu]

2 options: ascend like Loox or die from sugar overdose

 

[2marc1]

2 options: ascend like Loox or die from sugar overdose

or diabetes

 

[Romxnus753AC]

2 options: ascend like Loox or die from sugar overdose

what about fruit salads?

 

[zharupodrugu]

what about fruit salads?

stop coping with sugar. Androgenic was trolling. Niggas are too gulible and will actually will eat 900g of sugar.

Do subliminal s way safer and easier for face gains. Maher subliminal are good just need to find high quality

 

[stufftodo]

sugar diet is cope lol

pretty sure it's propaganda to descend us all

 

[Romxnus753AC]

stop coping with sugar. Androgenic was trolling. Niggas are too gulible and will actually will eat 900g of sugar.

Do subliminal s way safer and easier for face gains. Maher subliminal are good just need to find high quality

so i should cut all sugars?

 

[esrgan]

You

what about natural sugar?

Things like blueberries. Those are unavoidable and that's all you really need. But don't intentionally consume starches like wheat and rice. meat fruits, milk essential sugar only

 

[esrgan]

stop coping with sugar. Androgenic was trolling. Niggas are too gulible and will actually will eat 900g of sugar.

Do subliminal s way safer and easier for face gains. Maher subliminal are good just need to find high quality

bro no fucking way. are subs some sort of high iq thing that i don't get. how can shit like that work

 

[Alias!]

title

“Say yes to sugahhhhhhh.”

 

[hawk2]

title

Depends on your genes but it will usually make you more bloated and increase acne

 

[straightheadandrew]

title

sugar rots your face and body, simple. spikes insulin, wrecks collagen, makes you age faster, and fills your face with puffiness and bloat. enjoy your soft, estrogenic features and dad bod if you keep guzzling that garbage. jfl at thinking you can outtrain a trash diet.

 

[Wexilarious]

Nothing

Sugarmaxxing

For everyone who maybe thought that i was larping :feelshah::feelshah::feelshah:

looksmax.org

 

[liberiangrimreaper]

google.com retard

 

[T50CeI]

-acne
-breaks your IGF-1 hormone
-lets cancer grow faster
-gets you diabetes

 

[unknownslayer--]

-acne
-breaks your IGF-1 hormone
-lets cancer grow faster
-gets you diabetes

"breaks your igf1 hormone" wtf bro sugar literally increases igf1 by spiking insulin, thats why you also say "cancer grow faster"

 

[zharupodrugu]

bro no fucking way. are subs some sort of high iq thing that i don't get. how can shit like that work

99% of them are cope. Only very high IQcels ascned from subliminal s

so i should cut all sugars?

yes nigga

 

[thereallegend]

sugar rots your face and body, simple. spikes insulin, wrecks collagen, makes you age faster, and fills your face with puffiness and bloat. enjoy your soft, estrogenic features and dad bod if you keep guzzling that garbage. jfl at thinking you can outtrain a trash diet.

Thank you, was going to say that sugar literally causes wrinkles on your face. Look up “glycation” and you’ll see a bunch of wrinkly faces. That’s exactly what sugar causes.

 

[petrified]

You

Things like blueberries. Those are unavoidable and that's all you really need. But don't intentionally consume starches like wheat and rice. meat fruits, milk essential sugar only

If we are supposed to avoid carbs like rice, what should be a proper muscle gaining diet? Personally I limited carbs till 40%, while the rests are healthy fats and protein.

What should I change? My only sources of carbs are rice, oats and fruit, while my sources of fats are eggs, meat etc.

 

[T50CeI]

"breaks your igf1 hormone" wtf bro sugar literally increases igf1 by spiking insulin, thats why you also say "cancer grow faster"

nah, breaking your IGF-1 hormone was right. We were talking about "too much sugar",
High sugar levels can suppress growth hormone secretion, which in turn reduces IGF-1 production and its beneficial effects on the body.

Stop trying to act clever you stupid greycel retard

 

[Copercel]

title

Nothing. Eat 5 k sugar a day to boost insulin that leads to hgh and igf1 productivity

 

[Squidwardmaxx]

fat

 

[esrgan]

If we are supposed to avoid carbs like rice, what should be a proper muscle gaining diet? Personally I limited carbs till 40%, while the rests are healthy fats and protein.

What should I change? My only sources of carbs are rice, oats and fruit, while my sources of fats are eggs, meat etc.

meat eggs milk and a bit of fiber either through fruits and/or vegetables. Milk/yogurt will your primary source of energy (just like our ancestors from the steppe). I hope you're not lactose intolerant.

Now obviously i'm not your dad. But oats are utter garbage. If you want carbs that bad, just eat a small amount of white rice along with your protein (meat + broth cottage cheese whatever) at night. Honestly the bone broth + meat + rice + veggies that SE asia consumes is pretty alright. But they're lactose intolerant subhumans so there's that

 

[petrified]

meat eggs milk and a bit of fiber either through fruits and/or vegetables. Milk/yogurt will your primary source of energy (just like our ancestors from the steppe). I hope you're not lactose intolerant.

Now obviously i'm not your dad. But oats are utter garbage. If you want carbs that bad, just eat a small amount of white rice along with your protein (meat + broth cottage cheese whatever) at night. Honestly the bone broth + meat + rice + veggies that SE asia consumes is pretty alright. But they're lactose intolerant subhumans so there's that

I eat oats mainly because they are very quick to prepare, and often times I need to prepare and eat quickly in the morning.

I'm not lactose intolerant but unfortunately had to drop most dairy products, as they cause me acne. It is what it is, I miss my greek yogurt and milk