What type of softmaxx should i do as a teenager

[moggedOne27]

Im going to be 15 this month and want to ascend im doing bs and tryna to lose weight what softmaxx should i do for better results

 

[fattofat]

Need a pic to know what you need

 

[adai3]

Im going to be 15 this month and want to ascend im doing bs and tryna to lose weight what softmaxx should i do for better results

Send a pic

 

[MirinDaZygos]

Im going to be 15 this month and want to ascend im doing bs and tryna to lose weight what softmaxx should i do for better results

don't hard cut till your growthplates are fused

 

[duckduckorange]

could you be any more vague jfl

 

[Omen]

Check ur growth plates then see what to do if u its open dont cut to low bf% keep eating high protein (2.5g X body weight in kg) and keep trying to boost testosterone in anyway possible to maximize any growth left the. After they close start a hard cut and maintain the recommended weight for your age + height.

If they r closed just start cutting from now with push pull leg 2 times a week and u cant just do push pull leg + push pull best way to build muscle and take advantage of beginner muscle gain remember to calculate ur bmi, bf% then proceed.

 

[moggedOne27]

Need a pic to know what you need

Im too shy for it but my biggest flaw at fotos is my eye asymmetry and my puff face because im fat i can't change eyes bc its not muscle asymmetry though so im doing everything I can

 

[fattofat]

Lean out then, and if you have stubborn fat look into a fat dissolver like lipo vela

 

[moggedOne27]

could you be any more vague jfl

Mb I'm not native english speaker

 

[moggedOne27]

Lean out then, and if you have stubborn fat look into a fat dissolver like lipo vela

Thx