What was aaujounus vonderplatiz diet like

[X3737LMOGZ]

Can someone explain all foods groupies that were included

 

[kenibba]

niggas do anything but read we want to live

 

[bibiprocházka271]

the main food groups he promoted was

fibre (very healthy for the gut and essential for nutrition)

chia seeds (incredible health effects for your body)

spinach (amazing for blood and healing)

 

[X3737LMOGZ]

the main food groups he promoted was

fibre (very healthy for the gut and essential for nutrition)

chia seeds (incredible health effects for your body)

spinach (amazing for blood and healing)

Yeah alright fuck you nigga

 

[X3737LMOGZ]

niggas do anything but read we want to live

Where do I find it

 

[kenibba]

Where do I find it

look up we want to live aajonus vonderplanitz pdf