What was my bf% here?

[SoundnVision]

Maybe 10?

 

[bludwin]

yes, about that
jfl at the quad pack tho

 

[FBl]

do u do coke?

 

[SoundnVision]

do u do coke?

No why

 

[FBl]

No why

u look like u do coke

 

[SoundnVision]

u look like u do coke

Jfl
No but alot of coffee

 

[Itsnotmeiswear]

probably like 10% depends on the legs and back. You look like diaz cousin that does coke here and there

 

[Dr SmalCox]

Maybe 10?View attachment 2501908

what r u cycling?

 

[SoundnVision]

what r u cycling?

Nothing just low bf with a gym pump

 

[Dr SmalCox]

Nothing just low bf with a gym pump

do you mind sharing how you got to 10% bf? I want a physique exactly like yours and i'm starting an ostarine cycle soon.

 

[SoundnVision]

do you mind sharing how you got to 10% bf? I want a physique exactly like yours and i'm starting an ostarine cycle soon.

Don't bother with that shit you don't need it.
Coffee to suppress appetite and 1 good sized meal in the evening full of protein.
I also ran 3k most days

 

[Dr SmalCox]

Don't bother with that shit you don't need it.
Coffee to suppress appetite and 1 good sized meal in the evening full of protein.
I also ran 3k most days

did coffee rape your collagen? i'm in puberty and i was addicted to caffeine for months; heavy black coffee and energy drink addiction. it killed my collagen and aged me temporarily (in a bad way) for a while. Whats your body weight btw?

 

[SoundnVision]

did coffee rape your collagen? i'm in puberty and i was addicted to caffeine for months; heavy black coffee and energy drink addiction. it killed my collagen and aged me temporarily (in a bad way) for a while. Whats your body weight btw?

Not that I notice no but I've always looked young for my age.
180 cm 68kg in that pic, I look skinny in clothes but if you're a natty ectomorph at very low bf you will never look big whilst lean unless you want to blast roids.

 

[wsada]

Does this help you with women

 

[SoundnVision]

Does this help you with women

No

 

[Itsnotmeiswear]

i mean you look good and lean (no fag) but it probably does help you just dont realize