What weight should a 6'3 guy be?

[foresthills]

Question sounds odd but hear me out.

I'm 6'3, currently sitting at 77kg (170lbs) approximately, at about 18% bodyfat. For the longest time I've wanted to lean down to 12%, because I'd look better aesthetically.

On the other hand, I'm afraid I may be "victim weight", or too skinny if I drop to, say 72kg (160 lbs). Might look like a twig in clothes. My physique is alright. Decent muscle mass, been in the gym for 2 years, would say it looks more athletic. Of course, there's room for improvement.

However, I've heard on this forum time and time again that gymcelling is cope and a physique is nothing without a good face.

With all that being said, what are your tblughts? I would appreciate advice.

 

[mercccwmouth]

90kg lean

 

[foresthills]

90kg lean

wow, got some work to do then
thanks btw

 

[grilldaddy❤️]

You need to hop on roids and lean down

 

[foresthills]

You need to hop on roids and lean down

alright, i haven't really considered roids. you got any idea about a weight?

 

[foresthills]

You need to hop on roids and lean down

alright, i haven't really considered roids, but do you have any other advice?

 

[tyronmaxx1ng]

85kg lean also is enough

 

[grilldaddy❤️]

alright, i haven't really considered roids, but do you have any other advice?

Bulk up and cut down

 

[Localcat12345]

Question sounds odd but hear me out.

I'm 6'3, currently sitting at 77kg (170lbs) approximately, at about 18% bodyfat. For the longest time I've wanted to lean down to 12%, because I'd look better aesthetically.

On the other hand, I'm afraid I may be "victim weight", or too skinny if I drop to, say 72kg (160 lbs). Might look like a twig in clothes. My physique is alright. Decent muscle mass, been in the gym for 2 years, would say it looks more athletic. Of course, there's room for improvement.

However, I've heard on this forum time and time again that gymcelling is cope and a physique is nothing without a good face.

With all that being said, what are your tblughts? I would appreciate advice.

Muhhh victim weight who the fuck cares you are 6'3 bro face and height all that matters

 

[medialcanthus]

Muhhh victim weight who the fuck cares you are 6'3 bro face and height all that matters

people who claim victim weight are almost always coping with an ugly face;

most of the time they are ogre roidheads who get curved by any MTB+ who all could care less about muscles

 

[foresthills]

Muhhh victim weight who the fuck cares you are 6'3 bro face and height all that matters

i guess, im assuming ur implying lean down
ty

 

[Localcat12345]

people who claim victim weight are almost always coping with an ugly face;

most of the time they are ogre roidheads who get curved by any HTB+

Yeah no shit genuine propaganda also if you do whey protein you will just be bloatmaxxed and have acne for what was that 12 lbs pounds of muscle which when you put on a tshirt goes away worth it?

 

[foresthills]

85kg lean also is enough

sounds good, more achievable than 90kg, im assessing opinions

 

[Localcat12345]

i guess, im assuming ur implying lean down
ty

Lean down will do more than bulking that is for sure

 

[medialcanthus]

Yeah no shit genuine propaganda also if you do whey protein you will just be bloatmaxxed and have acne for what was that 12 lbs pounds of muscle which when you put on a tshirt goes away worth it?

depends, i take whey because i'm underweight and lean

 

[Localcat12345]

depends, i take whey because i'm underweight and lean

If you are lean and dont look like you are from a concentration camp gym has diminishing returns

 

[foresthills]

people who claim victim weight are almost always coping with an ugly face;

most of the time they are ogre roidheads who get curved by any MTB+ who all could care less about muscles

alright. are there any advantages to being heavier though? i don't really want to bulk as I gained a shit ton of fat last time.

edit: shit ton is an overstatement but noticeable fat was gained

 

[foresthills]

Lean down will do more than bulking that is for sure

alright, that's the first step ig.
thanks

 

[medialcanthus]

If you are lean and dont look like you are from a concentration camp gym has diminishing returns

i wouldn't say i do because whenever i take my shirt off JBs usually like what they see

but with short clothes on i don't like it
my build is like archie's, if i wasn't bloated i could probably go model rn

 

[Localcat12345]

alright. are there any advantages to being heavier though? i don't really want to bulk as I gained a shit ton of fat last time.

edit: shit ton is an overstatement but noticeable fat was gained

No unless you really want to impress males or you are genuinely doing it for some sport and don't care that much

 

[tyronmaxx1ng]

alright. are there any advantages to being heavier though? i don't really want to bulk as I gained a shit ton of fat last time.

edit: shit ton is an overstatement but noticeable fat was gained

im 6'1 and weight around 80kg lean so not massive but not like a skinny dork so some weight is important lets say for summer,veins slim fit shirts or something is important i think

 

[medialcanthus]

alright. are there any advantages to being heavier though? i don't really want to bulk as I gained a shit ton of fat last time.

edit: shit ton is an overstatement but noticeable fat was gained

i think anything around 70 is perfect
maybe 80+ if you turn adult

 

[medialcanthus]

im 6'1 and weight around 80kg lean so not massive but not like a skinny dork so some weight is important lets say for summer,veins slim fit shirts or something is important i think

being lean is more important than the amount of mass you have

 

[Abra]

Question sounds odd but hear me out.

I'm 6'3, currently sitting at 77kg (170lbs) approximately, at about 18% bodyfat. For the longest time I've wanted to lean down to 12%, because I'd look better aesthetically.

On the other hand, I'm afraid I may be "victim weight", or too skinny if I drop to, say 72kg (160 lbs). Might look like a twig in clothes. My physique is alright. Decent muscle mass, been in the gym for 2 years, would say it looks more athletic. Of course, there's room for improvement.

However, I've heard on this forum time and time again that gymcelling is cope and a physique is nothing without a good face.

With all that being said, what are your tblughts? I would appreciate advice.

120kg lean

 

[Localcat12345]

i wouldn't say i do because whenever i take my shirt off JBs usually like what they see

but with short clothes on i don't like it
my build is like archie's, if i wasn't bloated i could probably go model rn

I mean you literally said it girls like it if you don't like it change it also gymcelling only really halos if you have decent frame to begin with and good muscle bellies and insertions

 

[foresthills]

No unless you really want to impress males or you are genuinely doing it for some sport and don't care that much

ight, thanks for the help

 

[Localcat12345]

ight, thanks for the help

Rep replies bhai

 

[medialcanthus]

I mean you literally said it girls like it if you don't like it change it also gymcelling only really halos if you have decent frame to begin with and good muscle bellies and insertions

i agree, the reason i can get away is because i have S tier genetics when it comes to that
i gymcelled for 2 weeks and already had insane newbie gains

this type of stuff isnt that important personally but ill admit i have FOMO due to it, even though i have always had a symmetrical six pack and wide clavs

 

[Localcat12345]

i agree, the reason i can get away is because i have S tier genetics when it comes to that
i gymcelled for 2 weeks and already had insane newbie gains

this type of stuff isnt that important personally but ill admit i have FOMO due to it, even though i have always had a symmetrical six pack and wide clavs

Chads.org but you are not missing out you can always build physique later on in life

 

[medialcanthus]

Chads.org but you are not missing out you can always build physique later on in life

FOMO is dragging me by the nuts tbh
the biggest motivator is having an older homie who has good although subpar genetics but has been consistent
everywhere we go he framemogs me and since he's like 18 his face is also more defined, absolute selfimprovementfuel