What weight should I get down to at 6'4?

DildoFaggins

DildoFaggins

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I want to reap all the benefits of leanmaxxing, I have started my journey already but want a goal number to look forward to. What would you guys say is the sweet spot for optimal facial features and definition weight wise? I'm 6'4 and have a fair amount of muscle as well.
 
220 shredded with muscle
 
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too bulky, I was thinking like 185 tbh
over if u don't have god tier bones and insertions at 6'4 anyway
713a19ea08363ff9ddcb485bbab16fac
 
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200+ AND LOW BF
 
At 6'4 you should be at least 200 lbs
 
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1702747442067

He is 6'4 n 275 lbs
So go for 275
 
I want to reap all the benefits of leanmaxxing, I have started my journey already but want a goal number to look forward to. What would you guys say is the sweet spot for optimal facial features and definition weight wise? I'm 6'4 and have a fair amount of muscle as well.
You need some msucle on that frame and to debloat to when im not boated im lean with sharp features at 6"6 i dont know my thou lmao
 
195lbs 👍
 
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