MagaPutinism
I believe in the good of the world
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Upper lower for me
D
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Deleting my account rn
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arnold
D
Deleted member 23558
God make my neurotransmitters great inc
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Chest triceps lats shoulders one day
Chest lats shoulders legs one day ( I do v little legs)
Alternatively depending on which muscle group feels very sore. I only go 3 x a week
Chest lats shoulders legs one day ( I do v little legs)
Alternatively depending on which muscle group feels very sore. I only go 3 x a week
