what would be a good 7 day workout split

jeb98

jeb98

Iron
Joined
Jun 14, 2025
Posts
60
Reputation
21
I only have a bench, leg extension machine, and dumbells at the moment
 
  • +1
Reactions: Thief
Rest, rest, rest, maybe go outside, rest, rest, maybe go outside or 10 pushups
 

Similar threads

Jaynoyn523
Replies
11
Views
102
Jaynoyn523
Jaynoyn523
F
Replies
10
Views
185
19nor
19nor
copinglowltn
Replies
3
Views
81
-=t3rm1n4t0r_2005=-
T
I
Replies
37
Views
267
ijustwannabeprety
I
PseudoMaxxer
Replies
16
Views
77
PseudoMaxxer
PseudoMaxxer

Users who are viewing this thread

Back
Top