What would be the most brutal diet I can do for 2 weeks ?

[Deleted member 110]

So I have 2 weeks off work soon and I want to bloatmin.

So I thought of:
4l Water per day
Sleepmax
Only carbs allowed are unsalted Veggies and a little bit from protein shakes
Eat eggs and nuts for fat supply
Bodyweight Exercises daily
Go for a run every 2-3 days
Try to nofap so I dont collapse after jerking off

Anyone have more suggestions ?
The carb withdrawal will be the hardest challenge I guess

 

[norwoodreaper]

water fast for 2 weeks would be the best thing

 

[CupOfCoffee]

To maximize the bloatmin you'd wanna do full on keto

water fast for 2 weeks would be the best thing

Or that tbh

 

[haircutcel]

So I have 2 weeks off work soon and I want to bloatmin.

So I thought of:
4l Water per day
Sleepmax
Only carbs allowed are unsalted Veggies and a little bit from protein shakes
Eat eggs and nuts for fat supply
Bodyweight Exercises daily
Go for a run every 2-3 days
Try to nofap so I dont collapse after jerking off

Anyone have more suggestions ?
The carb withdrawal will be the hardest challenge I guess

the most brutal and effective would be water fasting, but i think 2 weeks is a bit too long for a water fast. the whole "survival mode" "you'll be even fatter than before when you start eating again" meme is a jewish myth but you'll want to be slow and cautious when you start to eat again

 

[FatJattMofo]

dryfast + explosive diarrhoea

 

[haircutcel]

dryfast + explosive diarrhoea

 

[paulie_walnuts]

the rice and potatoe diet is the most effective short time diet

 

[make_it_to_the_top]

Don't forget your vitamin C for bloatminning