vortex
MoggerInTheMaking
- Joined
- Nov 20, 2023
- Posts
- 266
- Reputation
- 217
The title says it all (13)
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What about fat Im focusing on losing fat. Nothing is working for me.lose muscle
u lose fat and muscleWhat about fat Im focusing on losing fat. Nothing is working for me.
Ive been working out for like 2 weeks right now sleeping 8-9 hours a day. Ans ive been gaining weight. Idkweightlifting burns calories too vro especially if u r training with proper intensity there is no reason to stop doing it ur just gonna end up missing out on potential gains since u can gain muscle on a cut unless u have been training for like 2+ years already
I went to a nutritionist she gave me a diet plan to followCutting at 13 is one of the worst things you can do for your height potential.
ur gaining weight because its newbie gains or ur not actually in a calorie deficit dont stress about itIve been working out for like 2 weeks right now sleeping 8-9 hours a day. Ans ive been gaining weight. Idk
Oh okay, Thank you.ur gaining weight because its newbie gains or ur not actually in a calorie deficit dont stress about it
If you're obese then yes.I went to a nutritionist she gave me a diet plan to follow
I got like 30 percent body fatIf you're obese then yes.
I can vouchlose muscle
The title says it all (13)