What would happen if I train my neck this way

Ältai.Anabolic

Ältai.Anabolic

Emerald
Joined
Mar 28, 2020
Posts
32,848
Reputation
30,740
Let's say if I only do neck curls extension and flexion but not sideway like side to side.



What visual effects does adding side to side curl add or just do extension and flexion of the neck is enough?
 

Similar threads

B
Replies
4
Views
172
mburr0a
M
combatingNorwooding
Replies
27
Views
316
Dzad
Dzad
personalitymaxxer06
Replies
7
Views
412
whateverittakes245
whateverittakes245

Users who are viewing this thread

Back
Top