What would happen if I train my neck this way

Bölþorn.Anabolic

Bölþorn.Anabolic

Thick muscular neck wide shoulders
Joined
Mar 28, 2020
Posts
31,275
Reputation
28,896
Let's say if I only do neck curls extension and flexion but not sideway like side to side.



What visual effects does adding side to side curl add or just do extension and flexion of the neck is enough?
 

Similar threads

anjuh
Replies
1
Views
89
anjuh
anjuh
TipsyMaxx
Replies
1
Views
103
59H390
59H390
S
Replies
8
Views
235
Arsiz
Arsiz
Squizaz
Replies
8
Views
165
Squizaz
Squizaz
Iamsai
Replies
7
Views
132
Iamsai
Iamsai

Users who are viewing this thread

Back
Top