what would yall rate me and what should i improve im 6,3 80kg 11bf

[petriukas]

 

[egxm]

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Hydrocortisone or rhino for your nose. Since you dont look Like you have a Lot of fat try to debloat because your face seems a Little Puffy.

 

[Gen1leman]

Hydrocortisone on nose to improve mouth to nose ratio it's better than expand mouth, also lose fat and train masseters

 

[petriukas]

Hydrocortisone or rhino for your nose. Since you dont look Like you have a Lot of fat try to debloat because your face seems a Little Puffy.

how do i debloat cuz i dont really eat any sugars or foods like that and do cardio quite often too and as you can see my body fat is 11 precent so im not sure what to do

 

[petriukas]

Hydrocortisone on nose to improve mouth to nose ratio it's better than expand mouth, also lose fat and train masseters

by mouth to nose ratio you mean my philtrum or what also is my mouth to nose to short or to long n for maseters you mean my face is too narrow or to wide

 

[egxm]

how do i debloat cuz i dont really eat any sugars or foods like that and do cardio quite often too and as you can see my body fat is 11 precent so im not sure what to do

Do you Take Creatine ?

 

[Gen1leman]

by mouth to nose ratio you mean my philtrum or what also is my mouth to nose to short or to long n for maseters you mean my face is too narrow or to wide

For the futures ideally I'll give you advice if you want people to help you please rep them at least if it's useful to you, now ye I mean your nose too wide from the front and mouth can be wider, don't bother with widening mouth just slimer nose with hydrocortisone, now for masseters I mean jaw can be wider

 

[petriukas]

Do you Take Creatine ?

rarely

 

[egxm]

rarely

Ok I would completely Hop of helped me a Lot because it made my Face really puffy. I would start aqualix or if you dont want to start taking supplements including stuff Like Stimmung nettle it sucks up that Water Stored in your Face and Body.

 

[egxm]

Ok I would completely Hop of helped me a Lot because it made my Face really puffy. I would start aqualix or if you dont want to start taking supplements including stuff Like Stimmung nettle it sucks up that Water Stored in your Face and Body.

*stinging nettle