What YOU can do in the meantime before surgery

MLGS0LD1ERB0Y

MLGS0LD1ERB0Y

I carry my burden
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Some need to wait years before they can finally get surgery, for others they don’t realise they need it. Since surgery takes years to plan here’s what to do now:
- fat dissolvers (aqualyx, lemon bottle, ect)
- completely maximise colouring (according to your ethnicity) (tan, dark hair, brows, teeth, ect)
- achieve clearest skin (laser skin therapy, accutane/tret)
- ensure hair is on point (no balding, thick hair, style tailored to your face, ect)
- filler (maybe)

OR, if you do the following and aren’t above HMTN, then you should definitely consider surgery after.

Let me know if there’s anything I missed.
 
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I guess
 
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Some need to wait years before they can finally get surgery, for others they don’t realise they need it. Since surgery takes years to plan here’s what to do now:
- fat dissolvers (aqualyx, lemon bottle, ect)
- completely maximise colouring (according to your ethnicity) (tan, dark hair, brows, teeth, ect)
- achieve clearest skin (laser skin therapy, accutane/tret)
- ensure hair is on point (no balding, thick hair, style tailored to your face, ect)
- filler (maybe)

OR, if you do the following and aren’t above HMTN, then you should definitely consider surgery after.

Let me know if there’s anything I missed.
yeah but you forgot to libidomaxx

like this guy
Screenshot 2026 05 28 131316
 
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Some need to wait years before they can finally get surgery, for others they don’t realise they need it. Since surgery takes years to plan here’s what to do now:
- fat dissolvers (aqualyx, lemon bottle, ect)
- completely maximise colouring (according to your ethnicity) (tan, dark hair, brows, teeth, ect)
- achieve clearest skin (laser skin therapy, accutane/tret)
- ensure hair is on point (no balding, thick hair, style tailored to your face, ect)
- filler (maybe)

OR, if you do the following and aren’t above HMTN, then you should definitely consider surgery after.

Let me know if there’s anything I missed.
water
 
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Reactions: MLGS0LD1ERB0Y
Some need to wait years before they can finally get surgery, for others they don’t realise they need it. Since surgery takes years to plan here’s what to do now:
- fat dissolvers (aqualyx, lemon bottle, ect)
- completely maximise colouring (according to your ethnicity) (tan, dark hair, brows, teeth, ect)
- achieve clearest skin (laser skin therapy, accutane/tret)
- ensure hair is on point (no balding, thick hair, style tailored to your face, ect)
- filler (maybe)

OR, if you do the following and aren’t above HMTN, then you should definitely consider surgery after.

Let me know if there’s anything I missed.
Nevermind dude
I’ve done all besides filler and hair im a nwcel
Ru and min otw tho maybe there’s hope
 
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Some need to wait years before they can finally get surgery, for others they don’t realise they need it. Since surgery takes years to plan here’s what to do now:
- fat dissolvers (aqualyx, lemon bottle, ect)
- completely maximise colouring (according to your ethnicity) (tan, dark hair, brows, teeth, ect)
- achieve clearest skin (laser skin therapy, accutane/tret)
- ensure hair is on point (no balding, thick hair, style tailored to your face, ect)
- filler (maybe)

OR, if you do the following and aren’t above HMTN, then you should definitely consider surgery after.

Let me know if there’s anything I missed.
forgot getting to sub12% bf
 
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Did I miss anything? I didn’t add roids because that shit descends you plus who needs body halo these days - height is all that matters body wise. Just be natural.
 
I believe so
look - in my opinion, you (meaning anyone, including myself) should just looksmax until there is no visible flaws upon first glances. That’s what I believe in.

Like as long as you don’t have a flaw that stands out to the eye you should be chill, you can go a bit beyond that which I probably will.
 
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Did I miss anything?
Nothing that isnt obvious:
Getting into a specific bf% range / getting fit
eye area - Kinda touched on this with "hair on point" tho:
whiter sclera, longer lashes / thicker brows
roids/peps - below further
I didn’t add roids because that shit descends you plus who needs body halo these days
Depends on person / goals, i would reccomend peps/roids from research ive done but yet to hop on
- height is all that matters body wise. Just be natural.
hgh + ai and optimising sleep - sleep 2 hours atleast before midnight, and 8+ a night

(y)
 
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Nothing that isnt obvious:
Getting into a specific bf% range / getting fit
eye area - Kinda touched on this with "hair on point" tho:
whiter sclera, longer lashes / thicker brows
roids/peps - below further

Depends on person / goals, i would reccomend peps/roids from research ive done but yet to hop on

hgh + ai and optimising sleep - sleep 2 hours atleast before midnight, and 8+ a night

(y)
Yeah some good points here. Nice.
 
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look - in my opinion, you (meaning anyone, including myself) should just looksmax until there is no visible flaws upon first glances. That’s what I believe in.

Like as long as you don’t have a flaw that stands out to the eye you should be chill, you can go a bit beyond that which I probably will.
Big agree. Following your list + obvious selfcare will ascend you so much further (if you werent doing them prior) than surgeries will on average:

ROI for your list + general selfcare has a way huger ROI - cost wise , effort wise , results and even mental - accomplishment❤️
 
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Some need to wait years before they can finally get surgery, for others they don’t realise they need it. Since surgery takes years to plan here’s what to do now:
- fat dissolvers (aqualyx, lemon bottle, ect)
- completely maximise colouring (according to your ethnicity) (tan, dark hair, brows, teeth, ect)
- achieve clearest skin (laser skin therapy, accutane/tret)
- ensure hair is on point (no balding, thick hair, style tailored to your face, ect)
- filler (maybe)

OR, if you do the following and aren’t above HMTN, then you should definitely consider surgery after.

Let me know if there’s anything I missed.
Good thread
 
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Some need to wait years before they can finally get surgery, for others they don’t realise they need it. Since surgery takes years to plan here’s what to do now:
- fat dissolvers (aqualyx, lemon bottle, ect)
- completely maximise colouring (according to your ethnicity) (tan, dark hair, brows, teeth, ect)
- achieve clearest skin (laser skin therapy, accutane/tret)
- ensure hair is on point (no balding, thick hair, style tailored to your face, ect)
- filler (maybe)

OR, if you do the following and aren’t above HMTN, then you should definitely consider surgery after.

Let me know if there’s anything I missed.
Can you rate me bro? And let me know what to do
 

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